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Fish, salmon, chum, cooked, dry heat
NDB 15211
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g25.82
Total lipid (fat) (204)g4.83
Ash (207)g1.51
Energy (208)kcal154
Water (255)g68.44
Energy (268)kJ644
Calcium, Ca (301)mg14
Iron, Fe (303)mg0.71
Magnesium, Mg (304)mg28
Phosphorus, P (305)mg363
Potassium, K (306)mg550
Sodium, Na (307)mg64
Zinc, Zn (309)mg0.6
Copper, Cu (312)mg0.071
Manganese, Mn (315)mg0.019
Selenium, Se (317)mcg46.8
Vitamin A, IU (318)IU114
Retinol (319)mcg34
Vitamin A, RAE (320)mcg_RAE34
Thiamin (404)mg0.092
Riboflavin (405)mg0.219
Niacin (406)mg8.526
Pantothenic acid (410)mg0.865
Vitamin B-6 (415)mg0.462
Folate, total (417)mcg5
Vitamin B-12 (418)mcg3.46
Folate, food (432)mcg5
Folate, DFE (435)mcg_DFE5
Tryptophan (501)g0.289
Threonine (502)g1.132
Isoleucine (503)g1.19
Leucine (504)g2.099
Lysine (505)g2.371
Methionine (506)g0.764
Cystine (507)g0.277
Phenylalanine (508)g1.008
Tyrosine (509)g0.872
Valine (510)g1.33
Arginine (511)g1.545
Histidine (512)g0.76
Alanine (513)g1.562
Aspartic acid (514)g2.644
Glutamic acid (515)g3.854
Glycine (516)g1.239
Proline (517)g0.913
Serine (518)g1.053
Cholesterol (601)mg95
Fatty acids, total saturated (606)g1.077
14:0 (612)g0.192
16:0 (613)g0.751
18:0 (614)g0.133
18:1 undifferentiated (617)g1.046
18:2 undifferentiated (618)g0.077
18:3 undifferentiated (619)g0.044
20:4 undifferentiated (620)g0.038
22:6 n-3 (DHA) (621)g0.505
16:1 undifferentiated (626)g0.283
18:4 (627)g0.087
20:1 (628)g0.236
20:5 n-3 (EPA) (629)g0.299
22:1 undifferentiated (630)g0.41
22:5 n-3 (DPA) (631)g0.101
Fatty acids, total monounsaturated (645)g1.976
Fatty acids, total polyunsaturated (646)g1.152

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Index to Food Descriptions: F
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1500 Finfish and Shellfish Products (USDA SR) [A1285] (255)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 18:4 (416)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)