 | Fish, salmon, chum, cooked, dry heat | NDB 15211 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 25.82 | Total lipid (fat) (204) | g | 4.83 | Ash (207) | g | 1.51 | Energy (208) | kcal | 154 | Water (255) | g | 68.44 | Energy (268) | kJ | 644 | Calcium, Ca (301) | mg | 14 | Iron, Fe (303) | mg | 0.71 | Magnesium, Mg (304) | mg | 28 | Phosphorus, P (305) | mg | 363 | Potassium, K (306) | mg | 550 | Sodium, Na (307) | mg | 64 | Zinc, Zn (309) | mg | 0.6 | Copper, Cu (312) | mg | 0.071 | Manganese, Mn (315) | mg | 0.019 | Selenium, Se (317) | mcg | 46.8 | Vitamin A, IU (318) | IU | 114 | Retinol (319) | mcg | 34 | Vitamin A, RAE (320) | mcg_RAE | 34 | Thiamin (404) | mg | 0.092 | Riboflavin (405) | mg | 0.219 | Niacin (406) | mg | 8.526 | Pantothenic acid (410) | mg | 0.865 | Vitamin B-6 (415) | mg | 0.462 | Folate, total (417) | mcg | 5 | Vitamin B-12 (418) | mcg | 3.46 | Folate, food (432) | mcg | 5 | Folate, DFE (435) | mcg_DFE | 5 | Tryptophan (501) | g | 0.289 | Threonine (502) | g | 1.132 | Isoleucine (503) | g | 1.19 | Leucine (504) | g | 2.099 | Lysine (505) | g | 2.371 | Methionine (506) | g | 0.764 | Cystine (507) | g | 0.277 | Phenylalanine (508) | g | 1.008 | Tyrosine (509) | g | 0.872 | Valine (510) | g | 1.33 | Arginine (511) | g | 1.545 | Histidine (512) | g | 0.76 | Alanine (513) | g | 1.562 | Aspartic acid (514) | g | 2.644 | Glutamic acid (515) | g | 3.854 | Glycine (516) | g | 1.239 | Proline (517) | g | 0.913 | Serine (518) | g | 1.053 | Cholesterol (601) | mg | 95 | Fatty acids, total saturated (606) | g | 1.077 | 14:0 (612) | g | 0.192 | 16:0 (613) | g | 0.751 | 18:0 (614) | g | 0.133 | 18:1 undifferentiated (617) | g | 1.046 | 18:2 undifferentiated (618) | g | 0.077 | 18:3 undifferentiated (619) | g | 0.044 | 20:4 undifferentiated (620) | g | 0.038 | 22:6 n-3 (DHA) (621) | g | 0.505 | 16:1 undifferentiated (626) | g | 0.283 | 18:4 (627) | g | 0.087 | 20:1 (628) | g | 0.236 | 20:5 n-3 (EPA) (629) | g | 0.299 | 22:1 undifferentiated (630) | g | 0.41 | 22:5 n-3 (DPA) (631) | g | 0.101 | Fatty acids, total monounsaturated (645) | g | 1.976 | Fatty acids, total polyunsaturated (646) | g | 1.152 |
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