 | Veal, variety meats and by-products, liver, raw | NDB 17202 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 19.93 | Total lipid (fat) (204) | g | 4.85 | Carbohydrate, by difference (205) | g | 2.91 | Ash (207) | g | 1.42 | Energy (208) | kcal | 140 | Water (255) | g | 70.89 | Energy (268) | kJ | 586 | Calcium, Ca (301) | mg | 5 | Iron, Fe (303) | mg | 6.4 | Magnesium, Mg (304) | mg | 20 | Phosphorus, P (305) | mg | 379 | Potassium, K (306) | mg | 308 | Sodium, Na (307) | mg | 77 | Zinc, Zn (309) | mg | 12.02 | Copper, Cu (312) | mg | 11.865 | Manganese, Mn (315) | mg | 0.255 | Selenium, Se (317) | mcg | 22.7 | Vitamin A, IU (318) | IU | 39056 | Retinol (319) | mcg | 11705 | Vitamin A, RAE (320) | mcg_RAE | 11707 | Carotene, beta (321) | mcg | 11 | Carotene, alpha (322) | mcg | 13 | Vitamin E (alpha-tocopherol) (323) | mg | 0.37 | Tocopherol, gamma (342) | mg | 0.03 | Vitamin C, total ascorbic acid (401) | mg | 0.7 | Thiamin (404) | mg | 0.173 | Riboflavin (405) | mg | 2.44 | Niacin (406) | mg | 10.55 | Pantothenic acid (410) | mg | 6.065 | Vitamin B-6 (415) | mg | 0.957 | Folate, total (417) | mcg | 125 | Vitamin B-12 (418) | mcg | 59.85 | Choline, total (421) | mg | 310 | Vitamin K (phylloquinone) (430) | mcg | 0.9 | Folate, food (432) | mcg | 125 | Folate, DFE (435) | mcg_DFE | 125 | Betaine (454) | mg | 7.6 | Tryptophan (501) | g | 0.274 | Threonine (502) | g | 0.873 | Isoleucine (503) | g | 0.968 | Leucine (504) | g | 1.905 | Lysine (505) | g | 1.627 | Methionine (506) | g | 0.562 | Cystine (507) | g | 0.372 | Phenylalanine (508) | g | 1.094 | Tyrosine (509) | g | 0.793 | Valine (510) | g | 1.268 | Arginine (511) | g | 1.397 | Histidine (512) | g | 0.63 | Alanine (513) | g | 1.356 | Aspartic acid (514) | g | 2.043 | Glutamic acid (515) | g | 2.741 | Glycine (516) | g | 1.739 | Proline (517) | g | 1.248 | Serine (518) | g | 0.981 | Hydroxyproline (521) | g | 0.1 | Cholesterol (601) | mg | 334 | Fatty acids, total trans (605) | g | 0.215 | Fatty acids, total saturated (606) | g | 1.56 | 14:0 (612) | g | 0.047 | 16:0 (613) | g | 0.637 | 18:0 (614) | g | 0.824 | 18:1 undifferentiated (617) | g | 0.856 | 18:2 undifferentiated (618) | g | 0.517 | 18:3 undifferentiated (619) | g | 0.035 | 20:4 undifferentiated (620) | g | 0.266 | 22:0 (624) | g | 0.004 | 14:1 (625) | g | 0.005 | 16:1 undifferentiated (626) | g | 0.082 | 20:1 (628) | g | 0.013 | Fatty acids, total monounsaturated (645) | g | 0.968 | Fatty acids, total polyunsaturated (646) | g | 0.829 | 15:0 (652) | g | 0.012 | 17:0 (653) | g | 0.037 | 20:2 n-6 c,c (672) | g | 0.012 | 18:2 n-6 c,c (675) | g | 0.517 | 18:3 n-6 c,c,c (685) | g | 0.008 | 17:1 (687) | g | 0.013 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.028 |
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