 | | Potatoes, scalloped, home-prepared with margarine | | NDB 11844 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 2.87 | | Total lipid (fat) (204) | g | 3.68 | | Carbohydrate, by difference (205) | g | 10.78 | | Ash (207) | g | 1.73 | | Energy (208) | kcal | 88 | | Water (255) | g | 80.94 | | Energy (268) | kJ | 367 | | Fiber, total dietary (291) | g | 1.9 | | Calcium, Ca (301) | mg | 57 | | Iron, Fe (303) | mg | 0.57 | | Magnesium, Mg (304) | mg | 19 | | Phosphorus, P (305) | mg | 63 | | Potassium, K (306) | mg | 378 | | Sodium, Na (307) | mg | 335 | | Zinc, Zn (309) | mg | 0.4 | | Copper, Cu (312) | mg | 0.163 | | Fluoride, F (313) | mcg | 31.5 | | Manganese, Mn (315) | mg | 0.166 | | Selenium, Se (317) | mcg | 1.6 | | Vitamin A, IU (318) | IU | 150 | | Retinol (319) | mcg | 30 | | Vitamin A, RAE (320) | mcg_RAE | 33 | | Carotene, beta (321) | mcg | 30 | | Vitamin C, total ascorbic acid (401) | mg | 10.6 | | Thiamin (404) | mg | 0.069 | | Riboflavin (405) | mg | 0.092 | | Niacin (406) | mg | 1.053 | | Pantothenic acid (410) | mg | 0.514 | | Vitamin B-6 (415) | mg | 0.178 | | Folate, total (417) | mcg | 11 | | Folic acid (431) | mcg | 2 | | Folate, food (432) | mcg | 9 | | Folate, DFE (435) | mcg_DFE | 13 | | Tryptophan (501) | g | 0.042 | | Threonine (502) | g | 0.115 | | Isoleucine (503) | g | 0.144 | | Leucine (504) | g | 0.225 | | Lysine (505) | g | 0.192 | | Methionine (506) | g | 0.058 | | Cystine (507) | g | 0.034 | | Phenylalanine (508) | g | 0.135 | | Tyrosine (509) | g | 0.121 | | Valine (510) | g | 0.174 | | Arginine (511) | g | 0.118 | | Histidine (512) | g | 0.07 | | Alanine (513) | g | 0.094 | | Aspartic acid (514) | g | 0.442 | | Glutamic acid (515) | g | 0.579 | | Glycine (516) | g | 0.076 | | Proline (517) | g | 0.202 | | Serine (518) | g | 0.142 | | Cholesterol (601) | mg | 6 | | Fatty acids, total saturated (606) | g | 1.377 | | 4:0 (607) | g | 0.051 | | 6:0 (608) | g | 0.028 | | 8:0 (609) | g | 0.018 | | 10:0 (610) | g | 0.038 | | 12:0 (611) | g | 0.043 | | 14:0 (612) | g | 0.161 | | 16:0 (613) | g | 0.665 | | 18:0 (614) | g | 0.335 | | 18:1 undifferentiated (617) | g | 1.296 | | 18:2 undifferentiated (618) | g | 0.693 | | 18:3 undifferentiated (619) | g | 0.06 | | 16:1 undifferentiated (626) | g | 0.038 | | Fatty acids, total monounsaturated (645) | g | 1.352 | | Fatty acids, total polyunsaturated (646) | g | 0.746 |
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