 | Fish, salmon, red, (sockeye), kippered (Alaska Native) | NDB 35167 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 24.5 | Total lipid (fat) (204) | g | 4.75 | Ash (207) | g | 2.25 | Energy (208) | kcal | 141 | Water (255) | g | 69.41 | Energy (268) | kJ | 589 | Calcium, Ca (301) | mg | 54 | Iron, Fe (303) | mg | 0.49 | Magnesium, Mg (304) | mg | 31 | Phosphorus, P (305) | mg | 280 | Potassium, K (306) | mg | 400 | Sodium, Na (307) | mg | 460 | Zinc, Zn (309) | mg | 0.75 | Copper, Cu (312) | mg | 0.148 | Manganese, Mn (315) | mg | 0.037 | Selenium, Se (317) | mcg | 33.5 | Vitamin A, IU (318) | IU | 50 | Retinol (319) | mcg | 14 | Vitamin A, RAE (320) | mcg_RAE | 15 | Vitamin E (alpha-tocopherol) (323) | mg | 0.44 | Vitamin D (324) | IU | 80 | Vitamin D (D2 + D3) (328) | mcg | 2 | Thiamin (404) | mg | 0.094 | Riboflavin (405) | mg | 0.23 | Niacin (406) | mg | 8.52 | Pantothenic acid (410) | mg | 0.917 | Vitamin B-6 (415) | mg | 0.287 | Folate, total (417) | mcg | 6 | Vitamin B-12 (418) | mcg | 4.98 | Choline, total (421) | mg | 88.2 | Folate, food (432) | mcg | 6 | Folate, DFE (435) | mcg_DFE | 6 | Betaine (454) | mg | 4.2 | Cholesterol (601) | mg | 68 | Fatty acids, total saturated (606) | g | 0.8 | 14:0 (612) | g | 0.12 | 16:0 (613) | g | 0.57 | 18:0 (614) | g | 0.09 | 18:1 undifferentiated (617) | g | 0.67 | 18:2 undifferentiated (618) | g | 0.06 | 18:3 undifferentiated (619) | g | 0.06 | 20:4 undifferentiated (620) | g | 0.06 | 22:6 n-3 (DHA) (621) | g | 0.54 | 16:1 undifferentiated (626) | g | 0.15 | 18:4 (627) | g | 0.06 | 20:1 (628) | g | 0.58 | 20:5 n-3 (EPA) (629) | g | 0.26 | 22:1 undifferentiated (630) | g | 0.4 | 22:5 n-3 (DPA) (631) | g | 0.07 | Fatty acids, total monounsaturated (645) | g | 1.83 | Fatty acids, total polyunsaturated (646) | g | 1.13 | 15:0 (652) | g | 0.02 | 24:1 c (671) | g | 0.03 | 20:2 n-6 c,c (672) | g | 0.01 | 20:3 undifferentiated (689) | g | 0.01 |
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