Item 10 of 42 (back to results) previous next Rice, brown, long-grain, cooked NDB 20037 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.58 Total lipid (fat) (204) g 0.9 Carbohydrate, by difference (205) g 22.96 Ash (207) g 0.46 Energy (208) kcal 111 Sucrose (210) g 0.35 Water (255) g 73.09 Energy (268) kJ 464 Sugars, total (269) g 0.35 Fiber, total dietary (291) g 1.8 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 0.42 Magnesium, Mg (304) mg 43 Phosphorus, P (305) mg 83 Potassium, K (306) mg 43 Sodium, Na (307) mg 5 Zinc, Zn (309) mg 0.63 Copper, Cu (312) mg 0.1 Manganese, Mn (315) mg 0.905 Selenium, Se (317) mcg 9.8 Vitamin E (alpha-tocopherol) (323) mg 0.03 Thiamin (404) mg 0.096 Riboflavin (405) mg 0.025 Niacin (406) mg 1.528 Pantothenic acid (410) mg 0.285 Vitamin B-6 (415) mg 0.145 Folate, total (417) mcg 4 Choline, total (421) mg 9.2 Vitamin K (phylloquinone) (430) mcg 0.6 Folate, food (432) mcg 4 Folate, DFE (435) mcg_DFE 4 Betaine (454) mg 0.5 Tryptophan (501) g 0.033 Threonine (502) g 0.095 Isoleucine (503) g 0.109 Leucine (504) g 0.214 Lysine (505) g 0.099 Methionine (506) g 0.058 Cystine (507) g 0.031 Phenylalanine (508) g 0.133 Tyrosine (509) g 0.097 Valine (510) g 0.151 Arginine (511) g 0.196 Histidine (512) g 0.066 Alanine (513) g 0.151 Aspartic acid (514) g 0.242 Glutamic acid (515) g 0.526 Glycine (516) g 0.127 Proline (517) g 0.121 Serine (518) g 0.134 Fatty acids, total saturated (606) g 0.18 12:0 (611) g 0.001 14:0 (612) g 0.003 16:0 (613) g 0.154 18:0 (614) g 0.016 18:1 undifferentiated (617) g 0.323 18:2 undifferentiated (618) g 0.309 18:3 undifferentiated (619) g 0.014 16:1 undifferentiated (626) g 0.003 Fatty acids, total monounsaturated (645) g 0.327 Fatty acids, total polyunsaturated (646) g 0.323

Current search: Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] × Index to Food Descriptions: R × Food Source: Plant used as Food Source [B1347] > Grain or Seed-Producing Plant [B1047] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Rice [B1322] (57) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2000 Cereal Grains and Pasta (USDA SR) [A1290] (183) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)