Item 96 of 176 (back to results) previous next Fish, sucker, white, cooked, dry heat NDB 15217 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21.49 Total lipid (fat) (204) g 2.97 Ash (207) g 1.87 Energy (208) kcal 119 Water (255) g 73.99 Energy (268) kJ 498 Calcium, Ca (301) mg 90 Iron, Fe (303) mg 1.67 Magnesium, Mg (304) mg 38 Phosphorus, P (305) mg 269 Potassium, K (306) mg 487 Sodium, Na (307) mg 51 Zinc, Zn (309) mg 0.96 Copper, Cu (312) mg 0.25 Manganese, Mn (315) mg 0.769 Selenium, Se (317) mcg 16.2 Vitamin A, IU (318) IU 196 Retinol (319) mcg 59 Vitamin A, RAE (320) mcg_RAE 59 Thiamin (404) mg 0.012 Riboflavin (405) mg 0.085 Niacin (406) mg 1.462 Pantothenic acid (410) mg 0.865 Vitamin B-6 (415) mg 0.231 Folate, total (417) mcg 17 Vitamin B-12 (418) mcg 2.31 Folate, food (432) mcg 17 Folate, DFE (435) mcg_DFE 17 Tryptophan (501) g 0.241 Threonine (502) g 0.942 Isoleucine (503) g 0.99 Leucine (504) g 1.746 Lysine (505) g 1.973 Methionine (506) g 0.636 Cystine (507) g 0.23 Phenylalanine (508) g 0.839 Tyrosine (509) g 0.725 Valine (510) g 1.107 Arginine (511) g 1.286 Histidine (512) g 0.633 Alanine (513) g 1.3 Aspartic acid (514) g 2.2 Glutamic acid (515) g 3.208 Glycine (516) g 1.031 Proline (517) g 0.76 Serine (518) g 0.877 Cholesterol (601) mg 53 Fatty acids, total saturated (606) g 0.579 14:0 (612) g 0.062 16:0 (613) g 0.427 18:0 (614) g 0.085 18:1 undifferentiated (617) g 0.388 18:2 undifferentiated (618) g 0.087 18:3 undifferentiated (619) g 0.067 20:4 undifferentiated (620) g 0.132 22:6 n-3 (DHA) (621) g 0.371 16:1 undifferentiated (626) g 0.49 18:4 (627) g 0.041 20:1 (628) g 0.018 20:5 n-3 (EPA) (629) g 0.244 22:5 n-3 (DPA) (631) g 0.094 Fatty acids, total monounsaturated (645) g 0.905 Fatty acids, total polyunsaturated (646) g 1.035

Current search: Index to Food Descriptions: F × Food Source: Food Source Not Known [B0001] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)