 | Puddings, vanilla, dry mix, instant | NDB 19202 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Total lipid (fat) (204) | g | 0.6 | Carbohydrate, by difference (205) | g | 92.9 | Ash (207) | g | 3.9 | Energy (208) | kcal | 377 | Water (255) | g | 2.6 | Energy (268) | kJ | 1577 | Sugars, total (269) | g | 92.9 | Calcium, Ca (301) | mg | 12 | Iron, Fe (303) | mg | 0.01 | Magnesium, Mg (304) | mg | 1 | Phosphorus, P (305) | mg | 705 | Potassium, K (306) | mg | 12 | Sodium, Na (307) | mg | 1441 | Zinc, Zn (309) | mg | 0.06 | Copper, Cu (312) | mg | 0.093 | Selenium, Se (317) | mcg | 0.7 | Vitamin A, IU (318) | IU | 2 | Retinol (319) | mcg | 1 | Vitamin A, RAE (320) | mcg_RAE | 1 | Vitamin E (alpha-tocopherol) (323) | mg | 0.02 | Thiamin (404) | mg | 0.002 | Riboflavin (405) | mg | 0.028 | Niacin (406) | mg | 0.006 | Pantothenic acid (410) | mg | 0.026 | Vitamin B-6 (415) | mg | 0.002 | Vitamin B-12 (418) | mcg | 0.02 | Choline, total (421) | mg | 1.1 | Vitamin K (phylloquinone) (430) | mcg | 0.1 | Fatty acids, total saturated (606) | g | 0.432 | 4:0 (607) | g | 0.002 | 6:0 (608) | g | 0.002 | 8:0 (609) | g | 0.011 | 10:0 (610) | g | 0.01 | 12:0 (611) | g | 0.123 | 14:0 (612) | g | 0.044 | 16:0 (613) | g | 0.105 | 18:0 (614) | g | 0.136 | 18:1 undifferentiated (617) | g | 0.118 | 18:2 undifferentiated (618) | g | 0.009 | 18:3 undifferentiated (619) | g | 0.001 | 16:1 undifferentiated (626) | g | 0.002 | Fatty acids, total monounsaturated (645) | g | 0.12 | Fatty acids, total polyunsaturated (646) | g | 0.01 |
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