 | Crackers, standard snack-type, regular | NDB 18229 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 6.6 | Total lipid (fat) (204) | g | 25.83 | Carbohydrate, by difference (205) | g | 61.37 | Ash (207) | g | 2.74 | Energy (208) | kcal | 504 | Starch (209) | g | 50.37 | Sucrose (210) | g | 5.75 | Glucose (dextrose) (211) | g | 0.6 | Fructose (212) | g | 0.42 | Maltose (214) | g | 0.68 | Water (255) | g | 3.46 | Energy (268) | kJ | 2110 | Sugars, total (269) | g | 7.45 | Fiber, total dietary (291) | g | 2.1 | Calcium, Ca (301) | mg | 95 | Iron, Fe (303) | mg | 3.81 | Magnesium, Mg (304) | mg | 18 | Phosphorus, P (305) | mg | 258 | Potassium, K (306) | mg | 111 | Sodium, Na (307) | mg | 865 | Zinc, Zn (309) | mg | 0.58 | Copper, Cu (312) | mg | 0.11 | Manganese, Mn (315) | mg | 0.572 | Selenium, Se (317) | mcg | 3.6 | Vitamin E (alpha-tocopherol) (323) | mg | 3.58 | Lutein + zeaxanthin (338) | mcg | 12 | Tocopherol, beta (341) | mg | 0.3 | Tocopherol, gamma (342) | mg | 13.52 | Tocopherol, delta (343) | mg | 4.07 | Thiamin (404) | mg | 0.437 | Riboflavin (405) | mg | 0.226 | Niacin (406) | mg | 4.18 | Pantothenic acid (410) | mg | 0.39 | Vitamin B-6 (415) | mg | 0.055 | Folate, total (417) | mcg | 118 | Choline, total (421) | mg | 13.8 | Dihydrophylloquinone (429) | mcg | 8.2 | Vitamin K (phylloquinone) (430) | mcg | 42.5 | Folic acid (431) | mcg | 98 | Folate, food (432) | mcg | 21 | Folate, DFE (435) | mcg_DFE | 186 | Betaine (454) | mg | 51.9 | Tryptophan (501) | g | 0.084 | Threonine (502) | g | 0.193 | Isoleucine (503) | g | 0.246 | Leucine (504) | g | 0.471 | Lysine (505) | g | 0.103 | Methionine (506) | g | 0.112 | Cystine (507) | g | 0.172 | Phenylalanine (508) | g | 0.331 | Tyrosine (509) | g | 0.157 | Valine (510) | g | 0.294 | Arginine (511) | g | 0.252 | Histidine (512) | g | 0.145 | Alanine (513) | g | 0.225 | Aspartic acid (514) | g | 0.306 | Glutamic acid (515) | g | 2.298 | Glycine (516) | g | 0.252 | Proline (517) | g | 0.748 | Serine (518) | g | 0.316 | Fatty acids, total trans (605) | g | 0.862 | Fatty acids, total saturated (606) | g | 5.4 | 10:0 (610) | g | 0.013 | 12:0 (611) | g | 0.001 | 14:0 (612) | g | 0.062 | 16:0 (613) | g | 3.471 | 18:0 (614) | g | 1.642 | 20:0 (615) | g | 0.08 | 18:1 undifferentiated (617) | g | 6.527 | 18:2 undifferentiated (618) | g | 11.659 | 18:3 undifferentiated (619) | g | 0.925 | 22:0 (624) | g | 0.07 | 16:1 undifferentiated (626) | g | 0.041 | 20:1 (628) | g | 0.071 | 22:1 undifferentiated (630) | g | 0.003 | 22:5 n-3 (DPA) (631) | g | 0.005 | Fatty acids, total monounsaturated (645) | g | 6.652 | Fatty acids, total polyunsaturated (646) | g | 12.597 | 15:0 (652) | g | 0.006 | 17:0 (653) | g | 0.024 | 24:0 (654) | g | 0.031 | 18:1 t (663) | g | 0.706 | 22:1 t (664) | g | 0.001 | 18:2 t not further defined (665) | g | 0.155 | 18:2 CLAs (670) | g | 0.024 | 20:2 n-6 c,c (672) | g | 0.007 | 16:1 c (673) | g | 0.041 | 18:1 c (674) | g | 5.821 | 18:2 n-6 c,c (675) | g | 11.48 | 22:1 c (676) | g | 0.001 | 18:3 n-6 c,c,c (685) | g | 0.032 | 17:1 (687) | g | 0.012 | 20:3 undifferentiated (689) | g | 0.002 | Fatty acids, total trans-monoenoic (693) | g | 0.708 | Fatty acids, total trans-polyenoic (695) | g | 0.155 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.894 | 20:3 n-6 (853) | g | 0.002 |
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