 | Cheese food, cold pack, american | NDB 01045 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 19.66 | Total lipid (fat) (204) | g | 24.46 | Carbohydrate, by difference (205) | g | 8.32 | Ash (207) | g | 4.44 | Energy (208) | kcal | 331 | Water (255) | g | 43.12 | Energy (268) | kJ | 1386 | Calcium, Ca (301) | mg | 497 | Iron, Fe (303) | mg | 0.84 | Magnesium, Mg (304) | mg | 30 | Phosphorus, P (305) | mg | 400 | Potassium, K (306) | mg | 363 | Sodium, Na (307) | mg | 966 | Zinc, Zn (309) | mg | 3.01 | Copper, Cu (312) | mg | 0.03 | Manganese, Mn (315) | mg | 0.01 | Selenium, Se (317) | mcg | 16.2 | Vitamin A, IU (318) | IU | 705 | Retinol (319) | mcg | 148 | Vitamin A, RAE (320) | mcg_RAE | 159 | Thiamin (404) | mg | 0.03 | Riboflavin (405) | mg | 0.446 | Niacin (406) | mg | 0.074 | Pantothenic acid (410) | mg | 0.977 | Vitamin B-6 (415) | mg | 0.141 | Folate, total (417) | mcg | 5 | Vitamin B-12 (418) | mcg | 1.28 | Folate, food (432) | mcg | 5 | Folate, DFE (435) | mcg_DFE | 5 | Tryptophan (501) | g | 0.287 | Threonine (502) | g | 0.638 | Isoleucine (503) | g | 0.909 | Leucine (504) | g | 1.738 | Lysine (505) | g | 1.951 | Methionine (506) | g | 0.509 | Cystine (507) | g | 0.126 | Phenylalanine (508) | g | 0.999 | Tyrosine (509) | g | 1.076 | Valine (510) | g | 1.177 | Arginine (511) | g | 0.823 | Histidine (512) | g | 0.801 | Alanine (513) | g | 0.493 | Aspartic acid (514) | g | 1.208 | Glutamic acid (515) | g | 4.08 | Glycine (516) | g | 0.324 | Proline (517) | g | 2 | Serine (518) | g | 0.949 | Cholesterol (601) | mg | 64 | Fatty acids, total saturated (606) | g | 15.355 | 4:0 (607) | g | 0.793 | 6:0 (608) | g | 0.47 | 8:0 (609) | g | 0.358 | 10:0 (610) | g | 0.591 | 12:0 (611) | g | 0.728 | 14:0 (612) | g | 2.513 | 16:0 (613) | g | 6.807 | 18:0 (614) | g | 2.805 | 18:1 undifferentiated (617) | g | 6.015 | 18:2 undifferentiated (618) | g | 0.461 | 18:3 undifferentiated (619) | g | 0.257 | 16:1 undifferentiated (626) | g | 0.646 | Fatty acids, total monounsaturated (645) | g | 7.165 | Fatty acids, total polyunsaturated (646) | g | 0.719 |
|