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Fast foods, french toast sticks
NDB 21024
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g6
Total lipid (fat) (204)g17.74
Carbohydrate, by difference (205)g41.21
Ash (207)g1.47
Energy (208)kcal340
Starch (209)g26.6
Sucrose (210)g7.14
Glucose (dextrose) (211)g1.03
Fructose (212)g0.75
Lactose (213)g0.15
Maltose (214)g0.82
Water (255)g33.57
Energy (268)kJ1422
Sugars, total (269)g9.89
Fiber, total dietary (291)g1.4
Calcium, Ca (301)mg53
Iron, Fe (303)mg1.92
Magnesium, Mg (304)mg19
Phosphorus, P (305)mg87
Potassium, K (306)mg111
Sodium, Na (307)mg428
Zinc, Zn (309)mg0.51
Copper, Cu (312)mg0.085
Manganese, Mn (315)mg0.39
Selenium, Se (317)mcg12.2
Vitamin A, IU (318)IU5
Carotene, beta (321)mcg3
Vitamin E (alpha-tocopherol) (323)mg0.88
Lutein + zeaxanthin (338)mcg4
Tocopherol, beta (341)mg0.07
Tocopherol, gamma (342)mg5.29
Tocopherol, delta (343)mg3.5
Thiamin (404)mg0.284
Riboflavin (405)mg0.175
Niacin (406)mg2.575
Pantothenic acid (410)mg0.336
Vitamin B-6 (415)mg0.053
Folate, total (417)mcg183
Choline, total (421)mg13.9
Dihydrophylloquinone (429)mcg27.7
Vitamin K (phylloquinone) (430)mcg14.5
Folic acid (431)mcg41
Folate, food (432)mcg142
Folate, DFE (435)mcg_DFE212
Betaine (454)mg20
Fatty acids, total saturated (606)g3.989
14:0 (612)g0.007
16:0 (613)g1.961
18:0 (614)g1.892
20:0 (615)g0.058
18:1 undifferentiated (617)g9.406
18:2 undifferentiated (618)g2.421
18:3 undifferentiated (619)g0.145
22:0 (624)g0.059
16:1 undifferentiated (626)g0.031
20:1 (628)g0.065
Fatty acids, total monounsaturated (645)g9.502
Fatty acids, total polyunsaturated (646)g2.566
17:0 (653)g0.012
18:3 n-3 c,c,c (ALA) (851)g0.145

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Index to Food Descriptions: F
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Food Source: Plant used as Food Source [B1347]
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Substances Included: Nutrients > Carbohydrate components
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Grain or Seed-Producing Plant [B1047] (729) 
 Grain [B1324] (469) 
 Wheat [B1312] (198)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Lactose (287)
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Dihydro-vitamin K-1 (186)
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)