 | | Fast Foods, Fried Chicken, Breast, meat and skin with breading | | NDB 21469 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 21.91 | | Total lipid (fat) (204) | g | 14.8 | | Carbohydrate, by difference (205) | g | 7.79 | | Ash (207) | g | 2.45 | | Energy (208) | kcal | 252 | | Starch (209) | g | 6.95 | | Water (255) | g | 53.05 | | Energy (268) | kJ | 1055 | | Fiber, total dietary (291) | g | 0.5 | | Calcium, Ca (301) | mg | 27 | | Iron, Fe (303) | mg | 0.66 | | Magnesium, Mg (304) | mg | 25 | | Phosphorus, P (305) | mg | 205 | | Potassium, K (306) | mg | 273 | | Sodium, Na (307) | mg | 551 | | Zinc, Zn (309) | mg | 0.78 | | Copper, Cu (312) | mg | 0.13 | | Manganese, Mn (315) | mg | 0.122 | | Selenium, Se (317) | mcg | 25.8 | | Vitamin A, IU (318) | IU | 65 | | Retinol (319) | mcg | 19 | | Vitamin A, RAE (320) | mcg_RAE | 19 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.26 | | Vitamin D (324) | IU | 5 | | Vitamin D (D2 + D3) (328) | mcg | 0.1 | | Thiamin (404) | mg | 0.072 | | Riboflavin (405) | mg | 0.141 | | Niacin (406) | mg | 8.878 | | Pantothenic acid (410) | mg | 1.408 | | Vitamin B-6 (415) | mg | 0.361 | | Folate, total (417) | mcg | 22 | | Vitamin B-12 (418) | mcg | 0.34 | | Choline, total (421) | mg | 56.6 | | Folic acid (431) | mcg | 11 | | Folate, food (432) | mcg | 11 | | Folate, DFE (435) | mcg_DFE | 30 | | Cholesterol (601) | mg | 88 | | Fatty acids, total trans (605) | g | 0.212 | | Fatty acids, total saturated (606) | g | 3.92 | | 4:0 (607) | g | 0.003 | | 6:0 (608) | g | 0.001 | | 8:0 (609) | g | 0.003 | | 10:0 (610) | g | 0.005 | | 12:0 (611) | g | 0.008 | | 14:0 (612) | g | 0.116 | | 16:0 (613) | g | 2.724 | | 18:0 (614) | g | 0.959 | | 20:0 (615) | g | 0.022 | | 18:1 undifferentiated (617) | g | 4.811 | | 18:2 undifferentiated (618) | g | 3.683 | | 18:3 undifferentiated (619) | g | 0.186 | | 20:4 undifferentiated (620) | g | 0.045 | | 22:6 n-3 (DHA) (621) | g | 0.003 | | 22:0 (624) | g | 0.018 | | 14:1 (625) | g | 0.031 | | 16:1 undifferentiated (626) | g | 0.618 | | 18:4 (627) | g | 0.003 | | 20:1 (628) | g | 0.055 | | 20:5 n-3 (EPA) (629) | g | 0.002 | | 22:1 undifferentiated (630) | g | 0.003 | | 22:5 n-3 (DPA) (631) | g | 0.004 | | Fatty acids, total monounsaturated (645) | g | 5.551 | | Fatty acids, total polyunsaturated (646) | g | 3.979 | | 15:0 (652) | g | 0.017 | | 17:0 (653) | g | 0.038 | | 24:0 (654) | g | 0.008 | | 24:1 c (671) | g | 0.006 | | 20:2 n-6 c,c (672) | g | 0.014 | | 17:1 (687) | g | 0.024 | | 20:3 undifferentiated (689) | g | 0.024 | | 15:1 (697) | g | 0.003 | | 22:4 (858) | g | 0.016 |
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