Item 12 of 601 (back to results) previous next Bread, salvadoran sweet cheese (quesadilla salvadorena) NDB 18953 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.12 Total lipid (fat) (204) g 17.12 Carbohydrate, by difference (205) g 47.84 Ash (207) g 2.44 Energy (208) kcal 374 Starch (209) g 16 Sucrose (210) g 24.1 Lactose (213) g 0.59 Maltose (214) g 0.23 Water (255) g 25.48 Energy (268) kJ 1564 Sugars, total (269) g 24.9 Fiber, total dietary (291) g 0.7 Calcium, Ca (301) mg 73 Iron, Fe (303) mg 0.98 Magnesium, Mg (304) mg 11 Phosphorus, P (305) mg 200 Potassium, K (306) mg 350 Sodium, Na (307) mg 510 Zinc, Zn (309) mg 0.8 Copper, Cu (312) mg 0.03 Manganese, Mn (315) mg 0.24 Selenium, Se (317) mcg 13.3 Vitamin A, IU (318) IU 584 Retinol (319) mcg 135 Vitamin A, RAE (320) mcg_RAE 141 Carotene, beta (321) mcg 81 Vitamin E (alpha-tocopherol) (323) mg 0.96 Vitamin D (324) IU 14 Vitamin D (D2 + D3) (328) mcg 0.3 Cryptoxanthin, beta (334) mcg 1 Lutein + zeaxanthin (338) mcg 41 Tocopherol, beta (341) mg 0.09 Tocopherol, gamma (342) mg 6.9 Tocopherol, delta (343) mg 3.49 Thiamin (404) mg 0.02 Riboflavin (405) mg 0.08 Niacin (406) mg 1.2 Pantothenic acid (410) mg 0.7 Vitamin B-6 (415) mg 0.04 Folate, total (417) mcg 33 Vitamin B-12 (418) mcg 0.35 Choline, total (421) mg 36.5 Vitamin K (phylloquinone) (430) mcg 11.2 Folic acid (431) mcg 21 Folate, food (432) mcg 12 Folate, DFE (435) mcg_DFE 48 Tryptophan (501) g 0.07 Threonine (502) g 0.21 Isoleucine (503) g 0.3 Leucine (504) g 0.65 Lysine (505) g 0.5 Methionine (506) g 0.28 Cystine (507) g 0.06 Phenylalanine (508) g 0.37 Tyrosine (509) g 0.23 Valine (510) g 0.43 Arginine (511) g 0.25 Histidine (512) g 0.15 Alanine (513) g 0.36 Aspartic acid (514) g 0.59 Glutamic acid (515) g 1.33 Glycine (516) g 0.2 Proline (517) g 0.83 Serine (518) g 0.45 Cholesterol (601) mg 59 Fatty acids, total trans (605) g 2.027 Fatty acids, total saturated (606) g 4.612 4:0 (607) g 0.16 6:0 (608) g 0.028 8:0 (609) g 0.017 10:0 (610) g 0.06 12:0 (611) g 0.046 14:0 (612) g 0.174 16:0 (613) g 2.396 18:0 (614) g 1.581 20:0 (615) g 0.046 18:1 undifferentiated (617) g 6.606 18:2 undifferentiated (618) g 3.814 18:3 undifferentiated (619) g 0.526 20:4 undifferentiated (620) g 0.053 22:6 n-3 (DHA) (621) g 0.014 22:0 (624) g 0.042 14:1 (625) g 0.014 16:1 undifferentiated (626) g 0.103 20:1 (628) g 0.06 22:5 n-3 (DPA) (631) g 0.004 Fatty acids, total monounsaturated (645) g 6.794 Fatty acids, total polyunsaturated (646) g 4.428 15:0 (652) g 0.02 17:0 (653) g 0.028 24:0 (654) g 0.015 16:1 t (662) g 0.009 18:1 t (663) g 1.864 18:2 t not further defined (665) g 0.154 18:2 CLAs (670) g 0.021 20:2 n-6 c,c (672) g 0.007 16:1 c (673) g 0.094 18:1 c (674) g 4.742 18:2 n-6 c,c (675) g 3.639 18:3 n-6 c,c,c (685) g 0.037 17:1 (687) g 0.011 20:3 undifferentiated (689) g 0.006 Fatty acids, total trans-monoenoic (693) g 1.873 Fatty acids, total trans-polyenoic (695) g 0.154 18:3 n-3 c,c,c (ALA) (851) g 0.489 20:3 n-6 (853) g 0.006 22:4 (858) g 0.005

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