Item 13 of 635 (back to results) previous next Bread, boston brown, canned NDB 18021 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 5.2 Total lipid (fat) (204) g 1.5 Carbohydrate, by difference (205) g 43.3 Ash (207) g 2.8 Energy (208) kcal 195 Water (255) g 47.2 Energy (268) kJ 817 Sugars, total (269) g 2.42 Fiber, total dietary (291) g 4.7 Calcium, Ca (301) mg 70 Iron, Fe (303) mg 2.1 Magnesium, Mg (304) mg 63 Phosphorus, P (305) mg 112 Potassium, K (306) mg 318 Sodium, Na (307) mg 631 Zinc, Zn (309) mg 0.5 Copper, Cu (312) mg 0.08 Manganese, Mn (315) mg 1.02 Selenium, Se (317) mcg 21.9 Vitamin A, IU (318) IU 87 Retinol (319) mcg 25 Vitamin A, RAE (320) mcg_RAE 25 Carotene, beta (321) mcg 2 Carotene, alpha (322) mcg 1 Vitamin E (alpha-tocopherol) (323) mg 0.32 Lutein + zeaxanthin (338) mcg 71 Thiamin (404) mg 0.014 Riboflavin (405) mg 0.115 Niacin (406) mg 1.12 Pantothenic acid (410) mg 0.566 Vitamin B-6 (415) mg 0.082 Folate, total (417) mcg 11 Vitamin B-12 (418) mcg 0.01 Choline, total (421) mg 23.5 Vitamin K (phylloquinone) (430) mcg 2.5 Folic acid (431) mcg 4 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 14 Tryptophan (501) g 0.073 Threonine (502) g 0.162 Isoleucine (503) g 0.186 Leucine (504) g 0.35 Lysine (505) g 0.156 Methionine (506) g 0.092 Cystine (507) g 0.116 Phenylalanine (508) g 0.233 Tyrosine (509) g 0.148 Valine (510) g 0.233 Arginine (511) g 0.255 Histidine (512) g 0.128 Alanine (513) g 0.203 Aspartic acid (514) g 0.324 Glutamic acid (515) g 1.537 Glycine (516) g 0.203 Proline (517) g 0.498 Serine (518) g 0.251 Cholesterol (601) mg 1 Fatty acids, total saturated (606) g 0.282 4:0 (607) g 0.005 6:0 (608) g 0.003 8:0 (609) g 0.002 10:0 (610) g 0.004 12:0 (611) g 0.004 14:0 (612) g 0.017 16:0 (613) g 0.217 18:0 (614) g 0.029 18:1 undifferentiated (617) g 0.195 18:2 undifferentiated (618) g 0.511 18:3 undifferentiated (619) g 0.052 20:4 undifferentiated (620) g 0.001 16:1 undifferentiated (626) g 0.01 20:1 (628) g 0.003 Fatty acids, total monounsaturated (645) g 0.207 Fatty acids, total polyunsaturated (646) g 0.564

Current search: Substances Included: Nutrients > Vitamins > Fat soluble vitamins > Vitamin A and related components > Carotenoids > Alpha-carotene × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1800 Baked Products (USDA SR) [A1288] (496) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 4:0 (butyric acid) (856)  Fatty acid 6:0 (caproic acid) (892)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Alpha-carotene (635)  Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Retinoids (2309)   Retinol (2309)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)