 | BURGER KING, Cheeseburger | NDB 21251 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 14.57 | Total lipid (fat) (204) | g | 14.81 | Carbohydrate, by difference (205) | g | 23.71 | Ash (207) | g | 2.32 | Energy (208) | kcal | 286 | Starch (209) | g | 18.6 | Sucrose (210) | g | 1.69 | Fructose (212) | g | 1.85 | Lactose (213) | g | 0.07 | Maltose (214) | g | 0.73 | Water (255) | g | 44.59 | Energy (268) | kJ | 1198 | Sugars, total (269) | g | 4.49 | Galactose (287) | g | 0.15 | Fiber, total dietary (291) | g | 2.8 | Calcium, Ca (301) | mg | 93 | Iron, Fe (303) | mg | 2.5 | Magnesium, Mg (304) | mg | 24 | Phosphorus, P (305) | mg | 143 | Potassium, K (306) | mg | 178 | Sodium, Na (307) | mg | 602 | Zinc, Zn (309) | mg | 2.4 | Copper, Cu (312) | mg | 0.11 | Manganese, Mn (315) | mg | 0.29 | Selenium, Se (317) | mcg | 24.4 | Vitamin E (alpha-tocopherol) (323) | mg | 0.1 | Tocopherol, gamma (342) | mg | 0.48 | Tocopherol, delta (343) | mg | 0.14 | Vitamin C, total ascorbic acid (401) | mg | 0.2 | Thiamin (404) | mg | 0.303 | Riboflavin (405) | mg | 0.24 | Niacin (406) | mg | 3.4 | Pantothenic acid (410) | mg | 0.23 | Vitamin B-6 (415) | mg | 0.09 | Dihydrophylloquinone (429) | mcg | 0.7 | Vitamin K (phylloquinone) (430) | mcg | 5.7 | Tryptophan (501) | g | 0.08 | Threonine (502) | g | 0.5 | Isoleucine (503) | g | 0.56 | Leucine (504) | g | 1.09 | Lysine (505) | g | 0.94 | Methionine (506) | g | 0.3 | Cystine (507) | g | 0.2 | Phenylalanine (508) | g | 0.66 | Tyrosine (509) | g | 0.43 | Valine (510) | g | 0.65 | Arginine (511) | g | 0.77 | Histidine (512) | g | 0.37 | Alanine (513) | g | 0.62 | Aspartic acid (514) | g | 0.97 | Glutamic acid (515) | g | 3.12 | Glycine (516) | g | 0.89 | Proline (517) | g | 1.17 | Serine (518) | g | 0.6 | Hydroxyproline (521) | g | 0.16 | Cholesterol (601) | mg | 45 | Fatty acids, total trans (605) | g | 0.777 | Fatty acids, total saturated (606) | g | 6.842 | 4:0 (607) | g | 0.079 | 6:0 (608) | g | 0.049 | 8:0 (609) | g | 0.043 | 10:0 (610) | g | 0.075 | 12:0 (611) | g | 0.105 | 14:0 (612) | g | 0.684 | 16:0 (613) | g | 3.583 | 18:0 (614) | g | 1.955 | 20:0 (615) | g | 0.028 | 18:1 undifferentiated (617) | g | 5.05 | 18:2 undifferentiated (618) | g | 1.362 | 18:3 undifferentiated (619) | g | 0.123 | 20:4 undifferentiated (620) | g | 0.02 | 22:0 (624) | g | 0.01 | 14:1 (625) | g | 0.088 | 16:1 undifferentiated (626) | g | 0.459 | 20:1 (628) | g | 0.024 | Fatty acids, total monounsaturated (645) | g | 5.704 | Fatty acids, total polyunsaturated (646) | g | 1.521 | 15:0 (652) | g | 0.081 | 17:0 (653) | g | 0.139 | 24:0 (654) | g | 0.01 | 16:1 t (662) | g | 0.046 | 18:1 t (663) | g | 0.626 | 18:2 i (666) | g | 0.104 | 20:2 n-6 c,c (672) | g | 0.005 | 16:1 c (673) | g | 0.413 | 18:1 c (674) | g | 4.423 | 18:2 n-6 c,c (675) | g | 1.258 | 17:1 (687) | g | 0.083 | 20:3 undifferentiated (689) | g | 0.011 | Fatty acids, total trans-monoenoic (693) | g | 0.673 | Fatty acids, total trans-polyenoic (695) | g | 0.104 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.123 |
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