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Apricots, canned, heavy syrup pack, without skin, solids and liquids
NDB 09028
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g0.51
Total lipid (fat) (204)g0.09
Carbohydrate, by difference (205)g21.45
Ash (207)g0.29
Energy (208)kcal83
Water (255)g77.66
Energy (268)kJ347
Fiber, total dietary (291)g1.6
Calcium, Ca (301)mg9
Iron, Fe (303)mg0.43
Magnesium, Mg (304)mg8
Phosphorus, P (305)mg13
Potassium, K (306)mg134
Sodium, Na (307)mg11
Zinc, Zn (309)mg0.1
Copper, Cu (312)mg0.065
Manganese, Mn (315)mg0.051
Vitamin A, IU (318)IU1240
Vitamin A, RAE (320)mcg_RAE62
Vitamin C, total ascorbic acid (401)mg2.8
Thiamin (404)mg0.019
Riboflavin (405)mg0.023
Niacin (406)mg0.416
Pantothenic acid (410)mg0.092
Vitamin B-6 (415)mg0.054
Folate, total (417)mcg2
Folate, food (432)mcg2
Folate, DFE (435)mcg_DFE2
Tryptophan (501)g0.009
Threonine (502)g0.018
Isoleucine (503)g0.016
Leucine (504)g0.03
Lysine (505)g0.036
Methionine (506)g0.003
Cystine (507)g0.002
Phenylalanine (508)g0.021
Tyrosine (509)g0.012
Valine (510)g0.019
Arginine (511)g0.02
Histidine (512)g0.008
Alanine (513)g0.025
Aspartic acid (514)g0.117
Glutamic acid (515)g0.052
Glycine (516)g0.016
Proline (517)g0.031
Serine (518)g0.029
Fatty acids, total saturated (606)g0.006
16:0 (613)g0.005
18:0 (614)g0.001
18:1 undifferentiated (617)g0.037
18:2 undifferentiated (618)g0.017
Fatty acids, total monounsaturated (645)g0.037
Fatty acids, total polyunsaturated (646)g0.017

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Food Source: Plant used as Food Source [B1347]
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Fruit-Producing Plant [B1140] (480) 
 Stone Fruit [B1539] (111) 
 Apricot [B1529] (23)
Index to Food Descriptions 
Index to Food Descriptions
 A (192)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0900 Fruits and Fruit Juices (USDA SR) [A1279] (328)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)