Item 23 of 635 (back to results) previous next Brussels sprouts, raw NDB 11098 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.38 Total lipid (fat) (204) g 0.3 Carbohydrate, by difference (205) g 8.95 Ash (207) g 1.37 Energy (208) kcal 43 Sucrose (210) g 0.46 Glucose (dextrose) (211) g 0.81 Fructose (212) g 0.93 Water (255) g 86 Energy (268) kJ 179 Sugars, total (269) g 2.2 Fiber, total dietary (291) g 3.8 Calcium, Ca (301) mg 42 Iron, Fe (303) mg 1.4 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 69 Potassium, K (306) mg 389 Sodium, Na (307) mg 25 Zinc, Zn (309) mg 0.42 Copper, Cu (312) mg 0.07 Manganese, Mn (315) mg 0.337 Selenium, Se (317) mcg 1.6 Vitamin A, IU (318) IU 754 Vitamin A, RAE (320) mcg_RAE 38 Carotene, beta (321) mcg 450 Carotene, alpha (322) mcg 6 Vitamin E (alpha-tocopherol) (323) mg 0.88 Lutein + zeaxanthin (338) mcg 1590 Vitamin C, total ascorbic acid (401) mg 85 Thiamin (404) mg 0.139 Riboflavin (405) mg 0.09 Niacin (406) mg 0.745 Pantothenic acid (410) mg 0.309 Vitamin B-6 (415) mg 0.219 Folate, total (417) mcg 61 Choline, total (421) mg 19.1 Vitamin K (phylloquinone) (430) mcg 177 Folate, food (432) mcg 61 Folate, DFE (435) mcg_DFE 61 Betaine (454) mg 0.8 Tryptophan (501) g 0.037 Threonine (502) g 0.12 Isoleucine (503) g 0.132 Leucine (504) g 0.152 Lysine (505) g 0.154 Methionine (506) g 0.032 Cystine (507) g 0.022 Phenylalanine (508) g 0.098 Valine (510) g 0.155 Arginine (511) g 0.203 Histidine (512) g 0.076 Fatty acids, total saturated (606) g 0.062 8:0 (609) g 0.002 16:0 (613) g 0.053 18:0 (614) g 0.003 18:1 undifferentiated (617) g 0.019 18:2 undifferentiated (618) g 0.045 18:3 undifferentiated (619) g 0.099 20:4 undifferentiated (620) g 0.001 16:1 undifferentiated (626) g 0.002 Phytosterols (636) mg 24 Fatty acids, total monounsaturated (645) g 0.023 Fatty acids, total polyunsaturated (646) g 0.153

Current search: Substances Included: Nutrients > Vitamins > Fat soluble vitamins > Vitamin A and related components > Carotenoids > Alpha-carotene × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Head Vegetable [B1194] (42)   Brussels Sprout [B1611] (6) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Phytosterols, total (332)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Arginine (4578)  Cystine (4516)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Threonine (4590)  Tryptophan (4531)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Alpha-carotene (635)  Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)