Item 235 of 246 (back to results) previous next Fish, whitefish, mixed species, smoked NDB 15131 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 23.4 Total lipid (fat) (204) g 0.93 Ash (207) g 5.06 Energy (208) kcal 108 Water (255) g 70.83 Energy (268) kJ 452 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 0.5 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 132 Potassium, K (306) mg 423 Sodium, Na (307) mg 1019 Zinc, Zn (309) mg 0.49 Copper, Cu (312) mg 0.315 Manganese, Mn (315) mg 0.034 Selenium, Se (317) mcg 13.5 Vitamin A, IU (318) IU 190 Retinol (319) mcg 57 Vitamin A, RAE (320) mcg_RAE 57 Vitamin E (alpha-tocopherol) (323) mg 0.21 Vitamin D (324) IU 512 Vitamin D3 (cholecalciferol) (326) mcg 12.8 Vitamin D (D2 + D3) (328) mcg 12.8 Thiamin (404) mg 0.032 Riboflavin (405) mg 0.101 Niacin (406) mg 2.4 Pantothenic acid (410) mg 0.104 Vitamin B-6 (415) mg 0.389 Folate, total (417) mcg 7 Vitamin B-12 (418) mcg 3.26 Choline, total (421) mg 95 Vitamin K (phylloquinone) (430) mcg 0.1 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 7 Tryptophan (501) g 0.262 Threonine (502) g 1.026 Isoleucine (503) g 1.078 Leucine (504) g 1.902 Lysine (505) g 2.149 Methionine (506) g 0.693 Cystine (507) g 0.251 Phenylalanine (508) g 0.914 Tyrosine (509) g 0.79 Valine (510) g 1.206 Arginine (511) g 1.4 Histidine (512) g 0.689 Alanine (513) g 1.415 Aspartic acid (514) g 2.396 Glutamic acid (515) g 3.493 Glycine (516) g 1.123 Proline (517) g 0.827 Serine (518) g 0.955 Cholesterol (601) mg 33 Fatty acids, total saturated (606) g 0.228 14:0 (612) g 0.007 16:0 (613) g 0.177 18:0 (614) g 0.044 18:1 undifferentiated (617) g 0.205 18:2 undifferentiated (618) g 0.084 22:6 n-3 (DHA) (621) g 0.156 16:1 undifferentiated (626) g 0.026 20:1 (628) g 0.023 20:5 n-3 (EPA) (629) g 0.048 22:1 undifferentiated (630) g 0.024 22:5 n-3 (DPA) (631) g 0.005 Fatty acids, total monounsaturated (645) g 0.278 Fatty acids, total polyunsaturated (646) g 0.293

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Salmoniform [B1592] (11)   Trout Family [B1129] (7)   Whitefish or Cisco [B1565] (4)   Common Whitefish [B2687] (2) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)