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Cabbage, chinese (pe-tsai), raw
NDB 11119
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g1.2
Total lipid (fat) (204)g0.2
Carbohydrate, by difference (205)g3.23
Ash (207)g0.98
Energy (208)kcal16
Water (255)g94.39
Energy (268)kJ67
Sugars, total (269)g1.41
Fiber, total dietary (291)g1.2
Calcium, Ca (301)mg77
Iron, Fe (303)mg0.31
Magnesium, Mg (304)mg13
Phosphorus, P (305)mg29
Potassium, K (306)mg238
Sodium, Na (307)mg9
Zinc, Zn (309)mg0.23
Copper, Cu (312)mg0.036
Manganese, Mn (315)mg0.19
Selenium, Se (317)mcg0.6
Vitamin A, IU (318)IU318
Vitamin A, RAE (320)mcg_RAE16
Carotene, beta (321)mcg190
Carotene, alpha (322)mcg1
Vitamin E (alpha-tocopherol) (323)mg0.12
Lutein + zeaxanthin (338)mcg48
Vitamin C, total ascorbic acid (401)mg27
Thiamin (404)mg0.04
Riboflavin (405)mg0.05
Niacin (406)mg0.4
Pantothenic acid (410)mg0.105
Vitamin B-6 (415)mg0.232
Folate, total (417)mcg79
Choline, total (421)mg7.6
Vitamin K (phylloquinone) (430)mcg42.9
Folate, food (432)mcg79
Folate, DFE (435)mcg_DFE79
Betaine (454)mg0.3
Tryptophan (501)g0.012
Threonine (502)g0.039
Isoleucine (503)g0.068
Leucine (504)g0.07
Lysine (505)g0.071
Methionine (506)g0.007
Cystine (507)g0.013
Phenylalanine (508)g0.035
Tyrosine (509)g0.023
Valine (510)g0.053
Arginine (511)g0.067
Histidine (512)g0.021
Alanine (513)g0.069
Aspartic acid (514)g0.086
Glutamic acid (515)g0.288
Glycine (516)g0.035
Proline (517)g0.025
Serine (518)g0.038
Fatty acids, total saturated (606)g0.043
16:0 (613)g0.038
18:0 (614)g0.005
18:1 undifferentiated (617)g0.021
18:2 undifferentiated (618)g0.015
18:3 undifferentiated (619)g0.057
16:1 undifferentiated (626)g0.002
Fatty acids, total monounsaturated (645)g0.023
Fatty acids, total polyunsaturated (646)g0.072

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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Head Vegetable [B1194] (42) 
 Chinese or Celery Cabbage [B1051] (4)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)