 | | Burrito, beef and bean, frozen | | NDB 22917 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 7.26 | | Total lipid (fat) (204) | g | 9.61 | | Carbohydrate, by difference (205) | g | 30.84 | | Ash (207) | g | 1.81 | | Energy (208) | kcal | 239 | | Starch (209) | g | 4.57 | | Water (255) | g | 50.48 | | Energy (268) | kJ | 999 | | Sugars, total (269) | g | 3.53 | | Fiber, total dietary (291) | g | 4.2 | | Calcium, Ca (301) | mg | 34 | | Iron, Fe (303) | mg | 2.96 | | Magnesium, Mg (304) | mg | 32 | | Phosphorus, P (305) | mg | 72 | | Potassium, K (306) | mg | 221 | | Sodium, Na (307) | mg | 587 | | Zinc, Zn (309) | mg | 0.99 | | Copper, Cu (312) | mg | 0.211 | | Manganese, Mn (315) | mg | 0.481 | | Selenium, Se (317) | mcg | 10.7 | | Vitamin A, IU (318) | IU | 212 | | Vitamin A, RAE (320) | mcg_RAE | 11 | | Carotene, beta (321) | mcg | 117 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.64 | | Cryptoxanthin, beta (334) | mcg | 21 | | Lycopene (337) | mcg | 2533 | | Lutein + zeaxanthin (338) | mcg | 52 | | Vitamin C, total ascorbic acid (401) | mg | 0.8 | | Thiamin (404) | mg | 0.393 | | Riboflavin (405) | mg | 0.236 | | Niacin (406) | mg | 2.889 | | Pantothenic acid (410) | mg | 0.008 | | Vitamin B-6 (415) | mg | 0.09 | | Folate, total (417) | mcg | 80 | | Choline, total (421) | mg | 22.5 | | Dihydrophylloquinone (429) | mcg | 1.9 | | Vitamin K (phylloquinone) (430) | mcg | 6.8 | | Folic acid (431) | mcg | 62 | | Folate, food (432) | mcg | 17 | | Folate, DFE (435) | mcg_DFE | 123 | | Cholesterol (601) | mg | 8 | | Fatty acids, total saturated (606) | g | 2.949 | | 14:0 (612) | g | 0.196 | | 16:0 (613) | g | 1.777 | | 18:0 (614) | g | 0.976 | | 18:1 undifferentiated (617) | g | 3.502 | | 18:2 undifferentiated (618) | g | 1.199 | | 18:3 undifferentiated (619) | g | 0.159 | | 16:1 undifferentiated (626) | g | 0.287 | | Fatty acids, total monounsaturated (645) | g | 3.789 | | Fatty acids, total polyunsaturated (646) | g | 1.358 |
|
