 | Fast foods, potatoes, hashed brown | NDB 21026 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 2.61 | Total lipid (fat) (204) | g | 21.65 | Carbohydrate, by difference (205) | g | 32.2 | Ash (207) | g | 2.13 | Energy (208) | kcal | 327 | Starch (209) | g | 23.1 | Sucrose (210) | g | 0.05 | Glucose (dextrose) (211) | g | 0.06 | Maltose (214) | g | 0.15 | Water (255) | g | 41.49 | Energy (268) | kJ | 1366 | Sugars, total (269) | g | 0.24 | Fiber, total dietary (291) | g | 2.7 | Calcium, Ca (301) | mg | 16 | Iron, Fe (303) | mg | 0.67 | Magnesium, Mg (304) | mg | 19 | Phosphorus, P (305) | mg | 110 | Potassium, K (306) | mg | 356 | Sodium, Na (307) | mg | 518 | Zinc, Zn (309) | mg | 0.34 | Copper, Cu (312) | mg | 0.165 | Manganese, Mn (315) | mg | 0.146 | Selenium, Se (317) | mcg | 0.5 | Vitamin E (alpha-tocopherol) (323) | mg | 0.97 | Tocopherol, beta (341) | mg | 0.06 | Tocopherol, gamma (342) | mg | 4.94 | Tocopherol, delta (343) | mg | 2.93 | Vitamin C, total ascorbic acid (401) | mg | 2.9 | Thiamin (404) | mg | 0.14 | Riboflavin (405) | mg | 0.08 | Niacin (406) | mg | 1.674 | Pantothenic acid (410) | mg | 0.283 | Vitamin B-6 (415) | mg | 0.223 | Folate, total (417) | mcg | 20 | Choline, total (421) | mg | 17.8 | Dihydrophylloquinone (429) | mcg | 36 | Vitamin K (phylloquinone) (430) | mcg | 9.9 | Folate, food (432) | mcg | 20 | Folate, DFE (435) | mcg_DFE | 20 | Betaine (454) | mg | 0.3 | Tryptophan (501) | g | 0.031 | Threonine (502) | g | 0.109 | Isoleucine (503) | g | 0.091 | Leucine (504) | g | 0.163 | Lysine (505) | g | 0.158 | Methionine (506) | g | 0.033 | Cystine (507) | g | 0.038 | Phenylalanine (508) | g | 0.114 | Tyrosine (509) | g | 0.083 | Valine (510) | g | 0.127 | Arginine (511) | g | 0.123 | Histidine (512) | g | 0.045 | Alanine (513) | g | 0.098 | Aspartic acid (514) | g | 0.46 | Glutamic acid (515) | g | 0.347 | Glycine (516) | g | 0.087 | Proline (517) | g | 0.096 | Serine (518) | g | 0.112 | Fatty acids, total saturated (606) | g | 4.947 | 8:0 (609) | g | 0.002 | 12:0 (611) | g | 0.002 | 14:0 (612) | g | 0.021 | 16:0 (613) | g | 2.384 | 18:0 (614) | g | 2.367 | 20:0 (615) | g | 0.062 | 18:1 undifferentiated (617) | g | 11.462 | 18:2 undifferentiated (618) | g | 3.564 | 18:3 undifferentiated (619) | g | 0.184 | 22:0 (624) | g | 0.061 | 16:1 undifferentiated (626) | g | 0.027 | 18:4 (627) | g | 0.049 | 20:1 (628) | g | 0.054 | Fatty acids, total monounsaturated (645) | g | 11.545 | Fatty acids, total polyunsaturated (646) | g | 3.796 | 17:0 (653) | g | 0.024 | 24:0 (654) | g | 0.022 | 17:1 (687) | g | 0.001 |
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