 | Veal, breast, whole, boneless, separable lean and fat, cooked, braised | NDB 17272 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 26.97 | Total lipid (fat) (204) | g | 16.77 | Ash (207) | g | 0.89 | Energy (208) | kcal | 266 | Water (255) | g | 55.95 | Energy (268) | kJ | 1113 | Calcium, Ca (301) | mg | 9 | Iron, Fe (303) | mg | 0.77 | Magnesium, Mg (304) | mg | 20 | Phosphorus, P (305) | mg | 191 | Potassium, K (306) | mg | 272 | Sodium, Na (307) | mg | 65 | Zinc, Zn (309) | mg | 3.64 | Copper, Cu (312) | mg | 0.071 | Manganese, Mn (315) | mg | 0.008 | Selenium, Se (317) | mcg | 11 | Thiamin (404) | mg | 0.054 | Riboflavin (405) | mg | 0.296 | Niacin (406) | mg | 7.981 | Pantothenic acid (410) | mg | 1.03 | Vitamin B-6 (415) | mg | 0.261 | Folate, total (417) | mcg | 13 | Vitamin B-12 (418) | mcg | 1.33 | Folate, food (432) | mcg | 13 | Folate, DFE (435) | mcg_DFE | 13 | Tryptophan (501) | g | 0.272 | Threonine (502) | g | 1.178 | Isoleucine (503) | g | 1.329 | Leucine (504) | g | 2.145 | Lysine (505) | g | 2.222 | Methionine (506) | g | 0.63 | Cystine (507) | g | 0.306 | Phenylalanine (508) | g | 1.087 | Tyrosine (509) | g | 0.858 | Valine (510) | g | 1.489 | Arginine (511) | g | 1.588 | Histidine (512) | g | 0.979 | Alanine (513) | g | 1.606 | Aspartic acid (514) | g | 2.326 | Glutamic acid (515) | g | 4.268 | Glycine (516) | g | 1.385 | Proline (517) | g | 1.126 | Serine (518) | g | 1.01 | Cholesterol (601) | mg | 113 | Fatty acids, total saturated (606) | g | 6.55 | 12:0 (611) | g | 0.111 | 14:0 (612) | g | 0.974 | 16:0 (613) | g | 3.79 | 18:0 (614) | g | 1.58 | 18:1 undifferentiated (617) | g | 6.926 | 18:2 undifferentiated (618) | g | 0.945 | 18:3 undifferentiated (619) | g | 0.055 | 20:4 undifferentiated (620) | g | 0.082 | 16:1 undifferentiated (626) | g | 0.742 | 20:1 (628) | g | 0.067 | Fatty acids, total monounsaturated (645) | g | 8.012 | Fatty acids, total polyunsaturated (646) | g | 1.12 |
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