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Veal, breast, whole, boneless, separable lean and fat, cooked, braised
NDB 17272
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g26.97
Total lipid (fat) (204)g16.77
Ash (207)g0.89
Energy (208)kcal266
Water (255)g55.95
Energy (268)kJ1113
Calcium, Ca (301)mg9
Iron, Fe (303)mg0.77
Magnesium, Mg (304)mg20
Phosphorus, P (305)mg191
Potassium, K (306)mg272
Sodium, Na (307)mg65
Zinc, Zn (309)mg3.64
Copper, Cu (312)mg0.071
Manganese, Mn (315)mg0.008
Selenium, Se (317)mcg11
Thiamin (404)mg0.054
Riboflavin (405)mg0.296
Niacin (406)mg7.981
Pantothenic acid (410)mg1.03
Vitamin B-6 (415)mg0.261
Folate, total (417)mcg13
Vitamin B-12 (418)mcg1.33
Folate, food (432)mcg13
Folate, DFE (435)mcg_DFE13
Tryptophan (501)g0.272
Threonine (502)g1.178
Isoleucine (503)g1.329
Leucine (504)g2.145
Lysine (505)g2.222
Methionine (506)g0.63
Cystine (507)g0.306
Phenylalanine (508)g1.087
Tyrosine (509)g0.858
Valine (510)g1.489
Arginine (511)g1.588
Histidine (512)g0.979
Alanine (513)g1.606
Aspartic acid (514)g2.326
Glutamic acid (515)g4.268
Glycine (516)g1.385
Proline (517)g1.126
Serine (518)g1.01
Cholesterol (601)mg113
Fatty acids, total saturated (606)g6.55
12:0 (611)g0.111
14:0 (612)g0.974
16:0 (613)g3.79
18:0 (614)g1.58
18:1 undifferentiated (617)g6.926
18:2 undifferentiated (618)g0.945
18:3 undifferentiated (619)g0.055
20:4 undifferentiated (620)g0.082
16:1 undifferentiated (626)g0.742
20:1 (628)g0.067
Fatty acids, total monounsaturated (645)g8.012
Fatty acids, total polyunsaturated (646)g1.12

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Substances Included: Nutrients > Nitrogen components
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Calf [B1349] (87)
Index to Food Descriptions 
Index to Food Descriptions
 V (117)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)