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Bread, cornbread, dry mix, prepared
NDB 18023
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g7.2
Total lipid (fat) (204)g10
Carbohydrate, by difference (205)g48.1
Ash (207)g2.7
Energy (208)kcal314
Water (255)g31.9
Energy (268)kJ1314
Fiber, total dietary (291)g2.4
Calcium, Ca (301)mg73
Iron, Fe (303)mg1.9
Magnesium, Mg (304)mg20
Phosphorus, P (305)mg376
Potassium, K (306)mg128
Sodium, Na (307)mg778
Zinc, Zn (309)mg0.63
Copper, Cu (312)mg0.061
Fluoride, F (313)mcg11
Manganese, Mn (315)mg0.216
Selenium, Se (317)mcg9.9
Vitamin A, IU (318)IU205
Retinol (319)mcg41
Vitamin A, RAE (320)mcg_RAE44
Vitamin C, total ascorbic acid (401)mg0.1
Thiamin (404)mg0.244
Riboflavin (405)mg0.27
Niacin (406)mg2.057
Pantothenic acid (410)mg0.441
Vitamin B-6 (415)mg0.104
Folate, total (417)mcg55
Vitamin B-12 (418)mcg0.16
Folic acid (431)mcg44
Folate, food (432)mcg11
Folate, DFE (435)mcg_DFE86
Tryptophan (501)g0.079
Threonine (502)g0.267
Isoleucine (503)g0.31
Leucine (504)g0.646
Lysine (505)g0.317
Methionine (506)g0.163
Cystine (507)g0.136
Phenylalanine (508)g0.359
Tyrosine (509)g0.269
Valine (510)g0.371
Arginine (511)g0.334
Histidine (512)g0.181
Alanine (513)g0.349
Aspartic acid (514)g0.488
Glutamic acid (515)g1.625
Glycine (516)g0.245
Proline (517)g0.621
Serine (518)g0.396
Cholesterol (601)mg61
Fatty acids, total saturated (606)g2.739
4:0 (607)g0.016
6:0 (608)g0.01
8:0 (609)g0.006
10:0 (610)g0.013
12:0 (611)g0.015
14:0 (612)g0.094
16:0 (613)g1.476
18:0 (614)g1.101
18:1 undifferentiated (617)g5.081
18:2 undifferentiated (618)g1.135
18:3 undifferentiated (619)g0.063
20:4 undifferentiated (620)g0.02
22:6 n-3 (DHA) (621)g0.005
16:1 undifferentiated (626)g0.053
20:1 (628)g0.004
20:5 n-3 (EPA) (629)g0.001
Fatty acids, total monounsaturated (645)g5.14
Fatty acids, total polyunsaturated (646)g1.224

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Fluoride (541)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)