Item 34 of 332 (back to results) previous next Cherries, sweet, raw NDB 09070 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.06 Total lipid (fat) (204) g 0.2 Carbohydrate, by difference (205) g 16.01 Ash (207) g 0.48 Energy (208) kcal 63 Sucrose (210) g 0.15 Glucose (dextrose) (211) g 6.59 Fructose (212) g 5.37 Maltose (214) g 0.12 Water (255) g 82.25 Energy (268) kJ 263 Sugars, total (269) g 12.82 Galactose (287) g 0.59 Fiber, total dietary (291) g 2.1 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 0.36 Magnesium, Mg (304) mg 11 Phosphorus, P (305) mg 21 Potassium, K (306) mg 222 Zinc, Zn (309) mg 0.07 Copper, Cu (312) mg 0.06 Fluoride, F (313) mcg 2 Manganese, Mn (315) mg 0.07 Vitamin A, IU (318) IU 64 Vitamin A, RAE (320) mcg_RAE 3 Carotene, beta (321) mcg 38 Vitamin E (alpha-tocopherol) (323) mg 0.07 Lutein + zeaxanthin (338) mcg 85 Tocopherol, beta (341) mg 0.01 Tocopherol, gamma (342) mg 0.04 Vitamin C, total ascorbic acid (401) mg 7 Thiamin (404) mg 0.027 Riboflavin (405) mg 0.033 Niacin (406) mg 0.154 Pantothenic acid (410) mg 0.199 Vitamin B-6 (415) mg 0.049 Folate, total (417) mcg 4 Choline, total (421) mg 6.1 Vitamin K (phylloquinone) (430) mcg 2.1 Folate, food (432) mcg 4 Folate, DFE (435) mcg_DFE 4 Tryptophan (501) g 0.009 Threonine (502) g 0.022 Isoleucine (503) g 0.02 Leucine (504) g 0.03 Lysine (505) g 0.032 Methionine (506) g 0.01 Cystine (507) g 0.01 Phenylalanine (508) g 0.024 Tyrosine (509) g 0.014 Valine (510) g 0.024 Arginine (511) g 0.018 Histidine (512) g 0.015 Alanine (513) g 0.026 Aspartic acid (514) g 0.569 Glutamic acid (515) g 0.083 Glycine (516) g 0.023 Proline (517) g 0.039 Serine (518) g 0.03 Fatty acids, total saturated (606) g 0.038 14:0 (612) g 0.001 16:0 (613) g 0.027 18:0 (614) g 0.009 18:1 undifferentiated (617) g 0.047 18:2 undifferentiated (618) g 0.027 18:3 undifferentiated (619) g 0.026 16:1 undifferentiated (626) g 0.001 Phytosterols (636) mg 12 Fatty acids, total monounsaturated (645) g 0.047 Fatty acids, total polyunsaturated (646) g 0.052

Current search: Substances Included: Nutrients > Lipid components > Sterols > Phytosterols, total × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Fruit-Producing Plant [B1140] (480)   Stone Fruit [B1539] (111)   Cherry [B1306] (16)   Sweet Cherry [B1091] (8) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0900 Fruits and Fruit Juices (USDA SR) [A1279] (328) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Maltose (506)  Sucrose (896)  Monosaccharides (960)   Fructose (833)  Galactose (129)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Phytosterols, total (332)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Gamma-tocopherol (496)  Vitamin K components (0)   Vitamin K-1 (3459)  Water soluble vitamins (7636)   Folate components (6073)   Folate, DFE (5753)  Folate, food (0)  Folate, total (6071)  Vitamin B components (5803)   Choline (7616)  Niacin equivalents, total (0)  Pantothenic acid (7537)  Riboflavin (6727)  Thiamin (4808)  Vitamin B-6, total (0)  Vitamin C components (3962)   Vitamin C (ascorbic acid) (3635)