 | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) | NDB 19905 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.09 | Total lipid (fat) (204) | g | 32.2 | Carbohydrate, by difference (205) | g | 59.97 | Ash (207) | g | 1.74 | Energy (208) | kcal | 550 | Sucrose (210) | g | 44.65 | Lactose (213) | g | 1.5 | Water (255) | g | 1 | Caffeine (262) | mg | 47 | Theobromine (263) | mg | 515 | Energy (268) | kJ | 2301 | Sugars, total (269) | g | 46.14 | Fiber, total dietary (291) | g | 7.2 | Calcium, Ca (301) | mg | 57 | Iron, Fe (303) | mg | 8.13 | Magnesium, Mg (304) | mg | 152 | Phosphorus, P (305) | mg | 214 | Potassium, K (306) | mg | 568 | Sodium, Na (307) | mg | 23 | Zinc, Zn (309) | mg | 2.11 | Copper, Cu (312) | mg | 1.076 | Manganese, Mn (315) | mg | 1.44 | Selenium, Se (317) | mcg | 3.5 | Vitamin A, IU (318) | IU | 49 | Vitamin A, RAE (320) | mcg_RAE | 2 | Carotene, beta (321) | mcg | 25 | Carotene, alpha (322) | mcg | 7 | Vitamin E (alpha-tocopherol) (323) | mg | 0.55 | Cryptoxanthin, beta (334) | mcg | 1 | Lutein + zeaxanthin (338) | mcg | 31 | Tocopherol, gamma (342) | mg | 6.62 | Tocopherol, delta (343) | mg | 0.34 | Thiamin (404) | mg | 0.026 | Riboflavin (405) | mg | 0.051 | Niacin (406) | mg | 0.747 | Pantothenic acid (410) | mg | 0.304 | Vitamin B-6 (415) | mg | 0.041 | Vitamin B-12 (418) | mcg | 0.23 | Choline, total (421) | mg | 27.6 | Menaquinone-4 (428) | mcg | 0.1 | Vitamin K (phylloquinone) (430) | mcg | 8 | Cholesterol (601) | mg | 7 | Fatty acids, total trans (605) | g | 0.106 | Fatty acids, total saturated (606) | g | 18.993 | 4:0 (607) | g | 0.054 | 6:0 (608) | g | 0.042 | 8:0 (609) | g | 0.027 | 10:0 (610) | g | 0.082 | 12:0 (611) | g | 0.074 | 14:0 (612) | g | 0.247 | 16:0 (613) | g | 7.825 | 18:0 (614) | g | 10.132 | 20:0 (615) | g | 0.315 | 18:1 undifferentiated (617) | g | 9.653 | 18:2 undifferentiated (618) | g | 1.015 | 18:3 undifferentiated (619) | g | 0.083 | 20:4 undifferentiated (620) | g | 0.002 | 22:0 (624) | g | 0.055 | 14:1 (625) | g | 0.018 | 16:1 undifferentiated (626) | g | 0.113 | 20:1 (628) | g | 0.018 | 20:5 n-3 (EPA) (629) | g | 0.001 | Stigmasterol (638) | mg | 26 | Campesterol (639) | mg | 11 | Beta-sitosterol (641) | mg | 67 | Fatty acids, total monounsaturated (645) | g | 9.801 | Fatty acids, total polyunsaturated (646) | g | 1.107 | 15:0 (652) | g | 0.032 | 17:0 (653) | g | 0.075 | 24:0 (654) | g | 0.031 | 16:1 t (662) | g | 0.01 | 18:1 t (663) | g | 0.074 | 18:2 t not further defined (665) | g | 0.023 | 18:2 CLAs (670) | g | 0.025 | 20:2 n-6 c,c (672) | g | 0.001 | 16:1 c (673) | g | 0.103 | 18:1 c (674) | g | 9.579 | 18:2 n-6 c,c (675) | g | 0.967 | Fatty acids, total trans-monoenoic (693) | g | 0.084 | Fatty acids, total trans-polyenoic (695) | g | 0.023 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.083 | 22:4 (858) | g | 0.003 |
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