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Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
NDB 19905
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5.09
Total lipid (fat) (204)g32.2
Carbohydrate, by difference (205)g59.97
Ash (207)g1.74
Energy (208)kcal550
Sucrose (210)g44.65
Lactose (213)g1.5
Water (255)g1
Caffeine (262)mg47
Theobromine (263)mg515
Energy (268)kJ2301
Sugars, total (269)g46.14
Fiber, total dietary (291)g7.2
Calcium, Ca (301)mg57
Iron, Fe (303)mg8.13
Magnesium, Mg (304)mg152
Phosphorus, P (305)mg214
Potassium, K (306)mg568
Sodium, Na (307)mg23
Zinc, Zn (309)mg2.11
Copper, Cu (312)mg1.076
Manganese, Mn (315)mg1.44
Selenium, Se (317)mcg3.5
Vitamin A, IU (318)IU49
Vitamin A, RAE (320)mcg_RAE2
Carotene, beta (321)mcg25
Carotene, alpha (322)mcg7
Vitamin E (alpha-tocopherol) (323)mg0.55
Cryptoxanthin, beta (334)mcg1
Lutein + zeaxanthin (338)mcg31
Tocopherol, gamma (342)mg6.62
Tocopherol, delta (343)mg0.34
Thiamin (404)mg0.026
Riboflavin (405)mg0.051
Niacin (406)mg0.747
Pantothenic acid (410)mg0.304
Vitamin B-6 (415)mg0.041
Vitamin B-12 (418)mcg0.23
Choline, total (421)mg27.6
Menaquinone-4 (428)mcg0.1
Vitamin K (phylloquinone) (430)mcg8
Cholesterol (601)mg7
Fatty acids, total trans (605)g0.106
Fatty acids, total saturated (606)g18.993
4:0 (607)g0.054
6:0 (608)g0.042
8:0 (609)g0.027
10:0 (610)g0.082
12:0 (611)g0.074
14:0 (612)g0.247
16:0 (613)g7.825
18:0 (614)g10.132
20:0 (615)g0.315
18:1 undifferentiated (617)g9.653
18:2 undifferentiated (618)g1.015
18:3 undifferentiated (619)g0.083
20:4 undifferentiated (620)g0.002
22:0 (624)g0.055
14:1 (625)g0.018
16:1 undifferentiated (626)g0.113
20:1 (628)g0.018
20:5 n-3 (EPA) (629)g0.001
Stigmasterol (638)mg26
Campesterol (639)mg11
Beta-sitosterol (641)mg67
Fatty acids, total monounsaturated (645)g9.801
Fatty acids, total polyunsaturated (646)g1.107
15:0 (652)g0.032
17:0 (653)g0.075
24:0 (654)g0.031
16:1 t (662)g0.01
18:1 t (663)g0.074
18:2 t not further defined (665)g0.023
18:2 CLAs (670)g0.025
20:2 n-6 c,c (672)g0.001
16:1 c (673)g0.103
18:1 c (674)g9.579
18:2 n-6 c,c (675)g0.967
Fatty acids, total trans-monoenoic (693)g0.084
Fatty acids, total trans-polyenoic (695)g0.023
18:3 n-3 c,c,c (ALA) (851)g0.083
22:4 (858)g0.003

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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1900 Sweets (USDA SR) [A1289] (341)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Lactose (287)
 Sucrose (896)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Monounsaturated fat, total (661)
 Polyunsaturated fat, total (512)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 16:1 (5070) 
 Fatty acid 16:1 cis (385)
 Fatty acid 16:1 trans (161)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Fatty acid 18:1 total trans (683)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acid 22:4 (docosatetraenoic acid) (216)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:2 (6194) 
 Fatty acid 18:2 cis + trans (367)
 Fatty acid 18:2 n-6 cis,cis (728)
 Fatty acid 18:2 trans (269)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Campesterol, total (92)
 Cholesterol (4064)
 Sitosterol (81)
 Stigmasterol (69)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Nitrogen heterocycle components (248) 
 Purines (248) 
 Caffeine (238)
 Theobromine (204)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-carotene, total (1998)
 Beta-cryptoxanthin (638)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Menaquinone-4 (263)
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)