 | | Bread crumbs, dry, grated, seasoned | | NDB 18376 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 14.13 | | Total lipid (fat) (204) | g | 5.48 | | Carbohydrate, by difference (205) | g | 68.49 | | Ash (207) | g | 5.55 | | Energy (208) | kcal | 383 | | Starch (209) | g | 54.92 | | Glucose (dextrose) (211) | g | 1.75 | | Fructose (212) | g | 2.02 | | Maltose (214) | g | 2.08 | | Water (255) | g | 6.35 | | Energy (268) | kJ | 1604 | | Sugars, total (269) | g | 5.74 | | Fiber, total dietary (291) | g | 4.9 | | Calcium, Ca (301) | mg | 182 | | Iron, Fe (303) | mg | 4.92 | | Magnesium, Mg (304) | mg | 46 | | Phosphorus, P (305) | mg | 177 | | Potassium, K (306) | mg | 231 | | Sodium, Na (307) | mg | 1759 | | Zinc, Zn (309) | mg | 1.43 | | Copper, Cu (312) | mg | 0.244 | | Manganese, Mn (315) | mg | 0.984 | | Selenium, Se (317) | mcg | 24.7 | | Vitamin A, IU (318) | IU | 193 | | Vitamin A, RAE (320) | mcg_RAE | 10 | | Carotene, beta (321) | mcg | 116 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.26 | | Tocopherol, beta (341) | mg | 0.05 | | Tocopherol, gamma (342) | mg | 0.85 | | Tocopherol, delta (343) | mg | 0.25 | | Vitamin C, total ascorbic acid (401) | mg | 2.7 | | Thiamin (404) | mg | 0.961 | | Riboflavin (405) | mg | 0.415 | | Niacin (406) | mg | 6.161 | | Pantothenic acid (410) | mg | 0.623 | | Vitamin B-6 (415) | mg | 0.171 | | Folate, total (417) | mcg | 119 | | Vitamin K (phylloquinone) (430) | mcg | 46 | | Folic acid (431) | mcg | 99 | | Folate, food (432) | mcg | 20 | | Folate, DFE (435) | mcg_DFE | 188 | | Tryptophan (501) | g | 0.171 | | Threonine (502) | g | 0.424 | | Isoleucine (503) | g | 0.586 | | Leucine (504) | g | 1.007 | | Lysine (505) | g | 0.446 | | Methionine (506) | g | 0.233 | | Cystine (507) | g | 0.235 | | Phenylalanine (508) | g | 0.703 | | Tyrosine (509) | g | 0.36 | | Valine (510) | g | 0.723 | | Arginine (511) | g | 0.603 | | Histidine (512) | g | 0.318 | | Alanine (513) | g | 0.497 | | Aspartic acid (514) | g | 0.767 | | Glutamic acid (515) | g | 4.29 | | Glycine (516) | g | 0.539 | | Proline (517) | g | 1.497 | | Serine (518) | g | 0.72 | | Cholesterol (601) | mg | 1 | | Fatty acids, total saturated (606) | g | 1.391 | | 16:0 (613) | g | 0.782 | | 18:0 (614) | g | 0.609 | | 18:1 undifferentiated (617) | g | 1.168 | | 18:2 undifferentiated (618) | g | 2.084 | | 18:3 undifferentiated (619) | g | 0.216 | | Fatty acids, total monounsaturated (645) | g | 1.168 | | Fatty acids, total polyunsaturated (646) | g | 2.3 |
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