Item 9 of 14 (back to results) previous next Fish, rockfish, Pacific, mixed species, raw NDB 15070 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.36 Total lipid (fat) (204) g 1.34 Ash (207) g 1.31 Energy (208) kcal 90 Water (255) g 79.08 Energy (268) kJ 378 Calcium, Ca (301) mg 14 Iron, Fe (303) mg 0.3 Magnesium, Mg (304) mg 27 Phosphorus, P (305) mg 205 Potassium, K (306) mg 386 Sodium, Na (307) mg 74 Zinc, Zn (309) mg 0.36 Copper, Cu (312) mg 0.034 Manganese, Mn (315) mg 0.011 Selenium, Se (317) mcg 63 Vitamin A, IU (318) IU 15 Retinol (319) mcg 4 Vitamin A, RAE (320) mcg_RAE 4 Vitamin E (alpha-tocopherol) (323) mg 0.36 Vitamin D (324) IU 151 Vitamin D3 (cholecalciferol) (326) mcg 3.8 Vitamin D (D2 + D3) (328) mcg 3.8 Thiamin (404) mg 0.023 Riboflavin (405) mg 0.187 Niacin (406) mg 2.393 Pantothenic acid (410) mg 0.333 Vitamin B-6 (415) mg 0.21 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 1.39 Choline, total (421) mg 65 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Tryptophan (501) g 0.245 Threonine (502) g 0.838 Isoleucine (503) g 0.876 Leucine (504) g 1.516 Lysine (505) g 1.808 Methionine (506) g 0.584 Cystine (507) g 0.198 Phenylalanine (508) g 0.772 Tyrosine (509) g 0.659 Valine (510) g 0.913 Arginine (511) g 1.252 Histidine (512) g 0.414 Alanine (513) g 1.092 Aspartic acid (514) g 1.921 Glutamic acid (515) g 2.928 Glycine (516) g 0.857 Proline (517) g 0.697 Serine (518) g 0.763 Cholesterol (601) mg 50 Fatty acids, total trans (605) g 0.02 Fatty acids, total saturated (606) g 0.347 12:0 (611) g 0.002 14:0 (612) g 0.049 16:0 (613) g 0.229 18:0 (614) g 0.055 20:0 (615) g 0.002 18:1 undifferentiated (617) g 0.235 18:2 undifferentiated (618) g 0.038 18:3 undifferentiated (619) g 0.012 20:4 undifferentiated (620) g 0.015 22:6 n-3 (DHA) (621) g 0.197 22:0 (624) g 0.001 14:1 (625) g 0.002 16:1 undifferentiated (626) g 0.072 18:4 (627) g 0.015 20:1 (628) g 0.049 20:5 n-3 (EPA) (629) g 0.089 22:1 undifferentiated (630) g 0.01 22:5 n-3 (DPA) (631) g 0.023 Fatty acids, total monounsaturated (645) g 0.385 Fatty acids, total polyunsaturated (646) g 0.401 15:0 (652) g 0.006 17:0 (653) g 0.004 16:1 t (662) g 0.002 18:1 t (663) g 0.003 18:2 t not further defined (665) g 0.015 18:2 CLAs (670) g 0.002 24:1 c (671) g 0.011 20:2 n-6 c,c (672) g 0.004 16:1 c (673) g 0.07 18:1 c (674) g 0.232 18:2 n-6 c,c (675) g 0.022 22:1 c (676) g 0.01 18:3 n-6 c,c,c (685) g 0.001 17:1 (687) g 0.005 20:3 undifferentiated (689) g 0.005 Fatty acids, total trans-monoenoic (693) g 0.006 Fatty acids, total trans-polyenoic (695) g 0.015 15:1 (697) g 0.002 18:3 n-3 c,c,c (ALA) (851) g 0.011 20:3 n-3 (852) g 0.003 20:3 n-6 (853) g 0.002 22:4 (858) g 0.002

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Lipid components > Fatty acids > Polyunsaturated fatty acids > Fatty acid 18:3 > Fatty acid 18:3 n-6 all-cis × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Scorpaeniform [B2265] (5)   Scorpionfish Family [B1084] (4) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Monounsaturated fat, total (661)  Polyunsaturated fat, total (512)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 15:1 (pentadecenoic acid) (117)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Fatty acid 16:1 (5070)   Fatty acid 16:1 cis (385)  Fatty acid 16:1 trans (161)  Fatty acid 18:1 (octadecenoic acid) (6168)   Fatty acid 18:1 cis (777)  Fatty acid 18:1 total trans (683)  Fatty acid 22:1 (docosenoic acid) (730)   Fatty acid 22:1 cis (167)  Fatty acid 24:1 (tetracosenoic acid) (227)   Fatty acid 24:1 cis (227)  Polyunsaturated fatty acids (6706)   Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acid 22:4 (docosatetraenoic acid) (216)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:2 (6194)   Fatty acid 18:2 cis + trans (367)  Fatty acid 18:2 n-6 cis,cis (728)  Fatty acid 18:2 trans (269)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Fatty acid 18:3 n-6 all-cis (307)  Fatty acid 20:2 (eicosadienoic acid) (731)   Fatty acid 20:2 n-6 cis,cis (731)  Fatty acid 20:3 (eicosatrienoic acid) (415)   Fatty acid 20:3 n-3 (121)  Fatty acid 20:3 n-6 (174)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)