 | | Bologna, beef | | NDB 07007 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 10.27 | | Total lipid (fat) (204) | g | 28.19 | | Carbohydrate, by difference (205) | g | 3.98 | | Ash (207) | g | 3.29 | | Energy (208) | kcal | 311 | | Water (255) | g | 54.26 | | Energy (268) | kJ | 1301 | | Calcium, Ca (301) | mg | 31 | | Iron, Fe (303) | mg | 1.1 | | Magnesium, Mg (304) | mg | 14 | | Phosphorus, P (305) | mg | 172 | | Potassium, K (306) | mg | 172 | | Sodium, Na (307) | mg | 1080 | | Zinc, Zn (309) | mg | 9.1 | | Copper, Cu (312) | mg | 0.068 | | Fluoride, F (313) | mcg | 36 | | Manganese, Mn (315) | mg | 0.044 | | Vitamin A, IU (318) | IU | 70 | | Retinol (319) | mcg | 11 | | Vitamin A, RAE (320) | mcg_RAE | 13 | | Carotene, beta (321) | mcg | 11 | | Carotene, alpha (322) | mcg | 6 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.35 | | Vitamin D (324) | IU | 28 | | Vitamin D (D2 + D3) (328) | mcg | 0.7 | | Cryptoxanthin, beta (334) | mcg | 11 | | Lycopene (337) | mcg | 11 | | Tocopherol, gamma (342) | mg | 0.19 | | Vitamin C, total ascorbic acid (401) | mg | 15.2 | | Thiamin (404) | mg | 0.026 | | Riboflavin (405) | mg | 0.099 | | Niacin (406) | mg | 2.515 | | Pantothenic acid (410) | mg | 0.406 | | Vitamin B-6 (415) | mg | 0.17 | | Folate, total (417) | mcg | 9 | | Vitamin B-12 (418) | mcg | 1.27 | | Choline, total (421) | mg | 46.3 | | Vitamin K (phylloquinone) (430) | mcg | 1.7 | | Folate, food (432) | mcg | 9 | | Folate, DFE (435) | mcg_DFE | 9 | | Betaine (454) | mg | 5 | | Hydroxyproline (521) | g | 0.208 | | Cholesterol (601) | mg | 56 | | Fatty acids, total trans (605) | g | 1.485 | | Fatty acids, total saturated (606) | g | 11.134 | | 14:0 (612) | g | 0.9 | | 16:0 (613) | g | 3.164 | | 18:0 (614) | g | 3.481 | | 18:1 undifferentiated (617) | g | 10.881 | | 18:2 undifferentiated (618) | g | 0.666 | | 18:3 undifferentiated (619) | g | 0.081 | | 20:4 undifferentiated (620) | g | 0.03 | | 14:1 (625) | g | 0.239 | | 16:1 undifferentiated (626) | g | 0.981 | | 20:1 (628) | g | 0.118 | | Fatty acids, total monounsaturated (645) | g | 12.218 | | Fatty acids, total polyunsaturated (646) | g | 0.776 | | 15:0 (652) | g | 0.138 | | 17:0 (653) | g | 0.324 | | 18:3 n-3 c,c,c (ALA) (851) | g | 0.081 |
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