 | Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores | NDB 18487 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 6.2 | Total lipid (fat) (204) | g | 10.5 | Carbohydrate, by difference (205) | g | 69.6 | Ash (207) | g | 1.2 | Energy (208) | kcal | 392 | Water (255) | g | 12.5 | Energy (268) | kJ | 1640 | Sugars, total (269) | g | 36.5 | Fiber, total dietary (291) | g | 1.4 | Calcium, Ca (301) | mg | 29 | Iron, Fe (303) | mg | 3.5 | Magnesium, Mg (304) | mg | 21 | Phosphorus, P (305) | mg | 75 | Potassium, K (306) | mg | 125 | Sodium, Na (307) | mg | 410 | Zinc, Zn (309) | mg | 0.4 | Copper, Cu (312) | mg | 0.1 | Vitamin A, IU (318) | IU | 962 | Thiamin (404) | mg | 0.3 | Riboflavin (405) | mg | 0.3 | Niacin (406) | mg | 3.8 | Vitamin B-6 (415) | mg | 0.4 | Folate, total (417) | mcg | 100 | Folate, food (432) | mcg | 100 | Fatty acids, total saturated (606) | g | 2.8 | Fatty acids, total monounsaturated (645) | g | 5.9 | Fatty acids, total polyunsaturated (646) | g | 1.8 |
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