 | | NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping | | NDB 18619 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.78 | | Total lipid (fat) (204) | g | 21.5 | | Carbohydrate, by difference (205) | g | 70.23 | | Ash (207) | g | 1.9 | | Energy (208) | kcal | 476 | | Water (255) | g | 1.57 | | Energy (268) | kJ | 1992 | | Sugars, total (269) | g | 36 | | Fiber, total dietary (291) | g | 3.2 | | Calcium, Ca (301) | mg | 24 | | Iron, Fe (303) | mg | 4.9 | | Magnesium, Mg (304) | mg | 48 | | Phosphorus, P (305) | mg | 103 | | Potassium, K (306) | mg | 194 | | Sodium, Na (307) | mg | 528 | | Zinc, Zn (309) | mg | 1.23 | | Copper, Cu (312) | mg | 0.27 | | Vitamin A, IU (318) | IU | 3 | | Thiamin (404) | mg | 0.122 | | Riboflavin (405) | mg | 0.165 | | Niacin (406) | mg | 1.845 | | Pantothenic acid (410) | mg | 0.036 | | Vitamin B-6 (415) | mg | 0.032 | | Folate, total (417) | mcg | 30 | | Vitamin B-12 (418) | mcg | 0.02 | | Fatty acids, total saturated (606) | g | 4.14 | | 8:0 (609) | g | 0.009 | | 10:0 (610) | g | 0.009 | | 12:0 (611) | g | 0.009 | | 14:0 (612) | g | 0.009 | | 16:0 (613) | g | 2.192 | | 18:0 (614) | g | 1.79 | | 20:0 (615) | g | 0.077 | | 18:1 undifferentiated (617) | g | 11.101 | | 18:2 undifferentiated (618) | g | 2.066 | | 18:3 undifferentiated (619) | g | 0.096 | | 20:4 undifferentiated (620) | g | 0.01 | | 22:0 (624) | g | 0.067 | | 14:1 (625) | g | 0.009 | | 16:1 undifferentiated (626) | g | 0.029 | | 20:1 (628) | g | 0.067 | | Fatty acids, total monounsaturated (645) | g | 3.17 | | Fatty acids, total polyunsaturated (646) | g | 0.82 | | 15:0 (652) | g | 0.01 | | 17:0 (653) | g | 0.019 | | 17:1 (687) | g | 0.01 | | 20:3 undifferentiated (689) | g | 0.01 |
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