 | Restaurant, Chinese, general tso's chicken | NDB 36618 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 12.9 | Total lipid (fat) (204) | g | 16.36 | Carbohydrate, by difference (205) | g | 23.99 | Ash (207) | g | 1.6 | Energy (208) | kcal | 295 | Starch (209) | g | 11.83 | Sucrose (210) | g | 10.46 | Glucose (dextrose) (211) | g | 0.62 | Fructose (212) | g | 0.51 | Water (255) | g | 45.15 | Energy (268) | kJ | 1233 | Sugars, total (269) | g | 11.6 | Fiber, total dietary (291) | g | 0.9 | Calcium, Ca (301) | mg | 12 | Iron, Fe (303) | mg | 1.16 | Magnesium, Mg (304) | mg | 18 | Phosphorus, P (305) | mg | 127 | Potassium, K (306) | mg | 201 | Sodium, Na (307) | mg | 435 | Zinc, Zn (309) | mg | 1.3 | Copper, Cu (312) | mg | 0.046 | Manganese, Mn (315) | mg | 0.075 | Selenium, Se (317) | mcg | 14.4 | Vitamin A, IU (318) | IU | 94 | Retinol (319) | mcg | 7 | Vitamin A, RAE (320) | mcg_RAE | 11 | Carotene, beta (321) | mcg | 37 | Carotene, alpha (322) | mcg | 2 | Vitamin E (alpha-tocopherol) (323) | mg | 1.21 | Vitamin D (324) | IU | 6 | Vitamin D3 (cholecalciferol) (326) | mcg | 0.2 | Vitamin D (D2 + D3) (328) | mcg | 0.2 | Lycopene (337) | mcg | 20 | Lycopene (337) | mcg | 20 | Lutein + zeaxanthin (338) | mcg | 99 | Tocopherol, beta (341) | mg | 0.15 | Tocopherol, gamma (342) | mg | 6.14 | Tocopherol, delta (343) | mg | 2.75 | Vitamin C, total ascorbic acid (401) | mg | 1.6 | Thiamin (404) | mg | 0.027 | Riboflavin (405) | mg | 0.118 | Niacin (406) | mg | 2.853 | Pantothenic acid (410) | mg | 0.617 | Vitamin B-6 (415) | mg | 0.202 | Folate, total (417) | mcg | 11 | Vitamin B-12 (418) | mcg | 0.22 | Choline, total (421) | mg | 41.5 | Menaquinone-4 (428) | mcg | 7.2 | Vitamin K (phylloquinone) (430) | mcg | 38.2 | Folic acid (431) | mcg | 5 | Folate, food (432) | mcg | 6 | Folate, DFE (435) | mcg_DFE | 15 | Betaine (454) | mg | 5.5 | Tryptophan (501) | g | 0.142 | Threonine (502) | g | 0.552 | Isoleucine (503) | g | 0.564 | Leucine (504) | g | 1.026 | Lysine (505) | g | 1.089 | Methionine (506) | g | 0.332 | Cystine (507) | g | 0.144 | Phenylalanine (508) | g | 0.563 | Tyrosine (509) | g | 0.389 | Valine (510) | g | 0.607 | Arginine (511) | g | 0.688 | Histidine (512) | g | 0.333 | Alanine (513) | g | 0.752 | Aspartic acid (514) | g | 1.202 | Glutamic acid (515) | g | 2.399 | Glycine (516) | g | 0.606 | Proline (517) | g | 0.493 | Serine (518) | g | 0.529 | Cholesterol (601) | mg | 53 | Fatty acids, total trans (605) | g | 0.09 | Fatty acids, total saturated (606) | g | 2.76 | 4:0 (607) | g | 0.007 | 8:0 (609) | g | 0.008 | 10:0 (610) | g | 0.001 | 12:0 (611) | g | 0.003 | 14:0 (612) | g | 0.029 | 16:0 (613) | g | 1.92 | 18:0 (614) | g | 0.681 | 20:0 (615) | g | 0.038 | 18:1 undifferentiated (617) | g | 3.591 | 18:2 undifferentiated (618) | g | 6.541 | 18:3 undifferentiated (619) | g | 0.845 | 20:4 undifferentiated (620) | g | 0.06 | 22:6 n-3 (DHA) (621) | g | 0.005 | 22:0 (624) | g | 0.039 | 14:1 (625) | g | 0.006 | 16:1 undifferentiated (626) | g | 0.187 | 18:4 (627) | g | 0.001 | 20:1 (628) | g | 0.072 | 20:5 n-3 (EPA) (629) | g | 0.005 | 22:1 undifferentiated (630) | g | 0.007 | 22:5 n-3 (DPA) (631) | g | 0.006 | Fatty acids, total monounsaturated (645) | g | 3.879 | Fatty acids, total polyunsaturated (646) | g | 7.501 | 15:0 (652) | g | 0.005 | 17:0 (653) | g | 0.016 | 24:0 (654) | g | 0.013 | 16:1 t (662) | g | 0.002 | 18:1 t (663) | g | 0.029 | 22:1 t (664) | g | 0.003 | 18:2 t not further defined (665) | g | 0.056 | 18:2 CLAs (670) | g | 0.016 | 24:1 c (671) | g | 0.003 | 20:2 n-6 c,c (672) | g | 0.011 | 16:1 c (673) | g | 0.185 | 18:1 c (674) | g | 3.562 | 18:2 n-6 c,c (675) | g | 6.47 | 22:1 c (676) | g | 0.004 | 18:3 n-6 c,c,c (685) | g | 0.005 | 17:1 (687) | g | 0.013 | 20:3 undifferentiated (689) | g | 0.011 | Fatty acids, total trans-monoenoic (693) | g | 0.034 | Fatty acids, total trans-polyenoic (695) | g | 0.056 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.84 | 20:3 n-3 (852) | g | 0.001 | 20:3 n-6 (853) | g | 0.01 | 22:4 (858) | g | 0.015 |
|