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Restaurant, Chinese, general tso's chicken
NDB 36618
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g12.9
Total lipid (fat) (204)g16.36
Carbohydrate, by difference (205)g23.99
Ash (207)g1.6
Energy (208)kcal295
Starch (209)g11.83
Sucrose (210)g10.46
Glucose (dextrose) (211)g0.62
Fructose (212)g0.51
Water (255)g45.15
Energy (268)kJ1233
Sugars, total (269)g11.6
Fiber, total dietary (291)g0.9
Calcium, Ca (301)mg12
Iron, Fe (303)mg1.16
Magnesium, Mg (304)mg18
Phosphorus, P (305)mg127
Potassium, K (306)mg201
Sodium, Na (307)mg435
Zinc, Zn (309)mg1.3
Copper, Cu (312)mg0.046
Manganese, Mn (315)mg0.075
Selenium, Se (317)mcg14.4
Vitamin A, IU (318)IU94
Retinol (319)mcg7
Vitamin A, RAE (320)mcg_RAE11
Carotene, beta (321)mcg37
Carotene, alpha (322)mcg2
Vitamin E (alpha-tocopherol) (323)mg1.21
Vitamin D (324)IU6
Vitamin D3 (cholecalciferol) (326)mcg0.2
Vitamin D (D2 + D3) (328)mcg0.2
Lycopene (337)mcg20
Lycopene (337)mcg20
Lutein + zeaxanthin (338)mcg99
Tocopherol, beta (341)mg0.15
Tocopherol, gamma (342)mg6.14
Tocopherol, delta (343)mg2.75
Vitamin C, total ascorbic acid (401)mg1.6
Thiamin (404)mg0.027
Riboflavin (405)mg0.118
Niacin (406)mg2.853
Pantothenic acid (410)mg0.617
Vitamin B-6 (415)mg0.202
Folate, total (417)mcg11
Vitamin B-12 (418)mcg0.22
Choline, total (421)mg41.5
Menaquinone-4 (428)mcg7.2
Vitamin K (phylloquinone) (430)mcg38.2
Folic acid (431)mcg5
Folate, food (432)mcg6
Folate, DFE (435)mcg_DFE15
Betaine (454)mg5.5
Tryptophan (501)g0.142
Threonine (502)g0.552
Isoleucine (503)g0.564
Leucine (504)g1.026
Lysine (505)g1.089
Methionine (506)g0.332
Cystine (507)g0.144
Phenylalanine (508)g0.563
Tyrosine (509)g0.389
Valine (510)g0.607
Arginine (511)g0.688
Histidine (512)g0.333
Alanine (513)g0.752
Aspartic acid (514)g1.202
Glutamic acid (515)g2.399
Glycine (516)g0.606
Proline (517)g0.493
Serine (518)g0.529
Cholesterol (601)mg53
Fatty acids, total trans (605)g0.09
Fatty acids, total saturated (606)g2.76
4:0 (607)g0.007
8:0 (609)g0.008
10:0 (610)g0.001
12:0 (611)g0.003
14:0 (612)g0.029
16:0 (613)g1.92
18:0 (614)g0.681
20:0 (615)g0.038
18:1 undifferentiated (617)g3.591
18:2 undifferentiated (618)g6.541
18:3 undifferentiated (619)g0.845
20:4 undifferentiated (620)g0.06
22:6 n-3 (DHA) (621)g0.005
22:0 (624)g0.039
14:1 (625)g0.006
16:1 undifferentiated (626)g0.187
18:4 (627)g0.001
20:1 (628)g0.072
20:5 n-3 (EPA) (629)g0.005
22:1 undifferentiated (630)g0.007
22:5 n-3 (DPA) (631)g0.006
Fatty acids, total monounsaturated (645)g3.879
Fatty acids, total polyunsaturated (646)g7.501
15:0 (652)g0.005
17:0 (653)g0.016
24:0 (654)g0.013
16:1 t (662)g0.002
18:1 t (663)g0.029
22:1 t (664)g0.003
18:2 t not further defined (665)g0.056
18:2 CLAs (670)g0.016
24:1 c (671)g0.003
20:2 n-6 c,c (672)g0.011
16:1 c (673)g0.185
18:1 c (674)g3.562
18:2 n-6 c,c (675)g6.47
22:1 c (676)g0.004
18:3 n-6 c,c,c (685)g0.005
17:1 (687)g0.013
20:3 undifferentiated (689)g0.011
Fatty acids, total trans-monoenoic (693)g0.034
Fatty acids, total trans-polyenoic (695)g0.056
18:3 n-3 c,c,c (ALA) (851)g0.84
20:3 n-3 (852)g0.001
20:3 n-6 (853)g0.01
22:4 (858)g0.015

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 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 R (121)
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 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108)
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 Nutrients (7636) 
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 Carbohydrates (5803)
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 Polyunsaturated fat, total (512)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 16:1 (5070) 
 Fatty acid 16:1 cis (385)
 Fatty acid 16:1 trans (161)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
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 Fatty acid 22:1 trans (31)
 Fatty acid 24:1 (tetracosenoic acid) (227) 
 Fatty acid 24:1 cis (227)
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 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acid 22:4 (docosatetraenoic acid) (216)
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 Fatty acid 18:2 (6194) 
 Fatty acid 18:2 cis + trans (367)
 Fatty acid 18:2 n-6 cis,cis (728)
 Fatty acid 18:2 trans (269)
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 Fatty acid 18:3 n-6 all-cis (307)
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 Fatty acid 20:3 (eicosatrienoic acid) (415) 
 Fatty acid 20:3 n-3 (121)
 Fatty acid 20:3 n-6 (174)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
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 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
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 Phosphorus (6843)
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 Sodium (7367)
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 Manganese (5921)
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 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
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 Histidine (4584)
 Isoleucine (4592)
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 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
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 Tryptophan (4531)
 Tyrosine (4557)
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 Beta-cryptoxanthin (638)
 Lutein plus zeaxanthine (1677)
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 Retinol (2309)
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 Cholecalciferol (881)
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 Menaquinone-4 (263)
 Vitamin K-1 (3459)
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 Niacin equivalents, total (6705)
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 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
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