 | Fast foods, cookies, chocolate chip | NDB 21030 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.25 | Total lipid (fat) (204) | g | 22.08 | Carbohydrate, by difference (205) | g | 65.86 | Ash (207) | g | 1.44 | Energy (208) | kcal | 423 | Water (255) | g | 5.36 | Caffeine (262) | mg | 11 | Theobromine (263) | mg | 83 | Energy (268) | kJ | 1770 | Calcium, Ca (301) | mg | 36 | Iron, Fe (303) | mg | 2.68 | Magnesium, Mg (304) | mg | 30 | Phosphorus, P (305) | mg | 95 | Potassium, K (306) | mg | 149 | Sodium, Na (307) | mg | 342 | Zinc, Zn (309) | mg | 0.61 | Copper, Cu (312) | mg | 0.335 | Manganese, Mn (315) | mg | 0.431 | Selenium, Se (317) | mcg | 6 | Vitamin A, IU (318) | IU | 94 | Retinol (319) | mcg | 18 | Vitamin A, RAE (320) | mcg_RAE | 20 | Vitamin E (alpha-tocopherol) (323) | mg | 0.67 | Vitamin C, total ascorbic acid (401) | mg | 1 | Thiamin (404) | mg | 0.16 | Riboflavin (405) | mg | 0.35 | Niacin (406) | mg | 2.53 | Pantothenic acid (410) | mg | 0.26 | Vitamin B-6 (415) | mg | 0.05 | Folate, total (417) | mcg | 60 | Vitamin B-12 (418) | mcg | 0.19 | Folic acid (431) | mcg | 31 | Folate, food (432) | mcg | 29 | Folate, DFE (435) | mcg_DFE | 82 | Tryptophan (501) | g | 0.063 | Threonine (502) | g | 0.146 | Isoleucine (503) | g | 0.175 | Leucine (504) | g | 0.332 | Lysine (505) | g | 0.137 | Methionine (506) | g | 0.081 | Cystine (507) | g | 0.096 | Phenylalanine (508) | g | 0.246 | Tyrosine (509) | g | 0.156 | Valine (510) | g | 0.218 | Arginine (511) | g | 0.215 | Histidine (512) | g | 0.107 | Alanine (513) | g | 0.171 | Aspartic acid (514) | g | 0.261 | Glutamic acid (515) | g | 1.491 | Glycine (516) | g | 0.185 | Proline (517) | g | 0.505 | Serine (518) | g | 0.24 | Cholesterol (601) | mg | 21 | Fatty acids, total saturated (606) | g | 9.709 | 12:0 (611) | g | 0.006 | 14:0 (612) | g | 0.174 | 16:0 (613) | g | 5.14 | 18:0 (614) | g | 4.333 | 18:1 undifferentiated (617) | g | 8.725 | 18:2 undifferentiated (618) | g | 1.697 | 18:3 undifferentiated (619) | g | 0.168 | 16:1 undifferentiated (626) | g | 0.46 | Fatty acids, total monounsaturated (645) | g | 9.185 | Fatty acids, total polyunsaturated (646) | g | 1.865 |
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