Item 123 of 246 (back to results) previous next Fish, drum, freshwater, raw NDB 15024 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 17.54 Total lipid (fat) (204) g 4.93 Ash (207) g 1.08 Energy (208) kcal 119 Water (255) g 77.33 Energy (268) kJ 498 Calcium, Ca (301) mg 60 Iron, Fe (303) mg 0.9 Magnesium, Mg (304) mg 30 Phosphorus, P (305) mg 180 Potassium, K (306) mg 275 Sodium, Na (307) mg 75 Zinc, Zn (309) mg 0.66 Copper, Cu (312) mg 0.232 Manganese, Mn (315) mg 0.7 Selenium, Se (317) mcg 12.6 Vitamin A, IU (318) IU 170 Retinol (319) mcg 51 Vitamin A, RAE (320) mcg_RAE 51 Vitamin C, total ascorbic acid (401) mg 1 Thiamin (404) mg 0.07 Riboflavin (405) mg 0.17 Niacin (406) mg 2.35 Pantothenic acid (410) mg 0.75 Vitamin B-6 (415) mg 0.3 Folate, total (417) mcg 15 Vitamin B-12 (418) mcg 2 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Tryptophan (501) g 0.196 Threonine (502) g 0.769 Isoleucine (503) g 0.808 Leucine (504) g 1.425 Lysine (505) g 1.611 Methionine (506) g 0.519 Cystine (507) g 0.188 Phenylalanine (508) g 0.685 Tyrosine (509) g 0.592 Valine (510) g 0.904 Arginine (511) g 1.049 Histidine (512) g 0.516 Alanine (513) g 1.061 Aspartic acid (514) g 1.796 Glutamic acid (515) g 2.618 Glycine (516) g 0.842 Proline (517) g 0.62 Serine (518) g 0.716 Cholesterol (601) mg 64 Fatty acids, total saturated (606) g 1.119 14:0 (612) g 0.105 16:0 (613) g 0.872 18:0 (614) g 0.142 18:1 undifferentiated (617) g 1.199 18:2 undifferentiated (618) g 0.155 18:3 undifferentiated (619) g 0.114 20:4 undifferentiated (620) g 0.224 22:6 n-3 (DHA) (621) g 0.287 16:1 undifferentiated (626) g 0.791 20:1 (628) g 0.081 20:5 n-3 (EPA) (629) g 0.23 22:1 undifferentiated (630) g 0.119 22:5 n-3 (DPA) (631) g 0.144 Fatty acids, total monounsaturated (645) g 2.19 Fatty acids, total polyunsaturated (646) g 1.154

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Perciform [B1581] (56)   Drum Family [B2005] (5)   Drum [B1204] (1)   Freshwater Drum [B1796] (1) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)