 | Restaurant, family style, chicken fingers, from kid's menu | NDB 36015 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 19.93 | Total lipid (fat) (204) | g | 14.34 | Carbohydrate, by difference (205) | g | 15.2 | Ash (207) | g | 2.53 | Energy (208) | kcal | 270 | Starch (209) | g | 13.81 | Sucrose (210) | g | 0.41 | Water (255) | g | 48.01 | Energy (268) | kJ | 1128 | Sugars, total (269) | g | 0.41 | Fiber, total dietary (291) | g | 1 | Calcium, Ca (301) | mg | 21 | Iron, Fe (303) | mg | 0.93 | Magnesium, Mg (304) | mg | 29 | Phosphorus, P (305) | mg | 314 | Potassium, K (306) | mg | 325 | Sodium, Na (307) | mg | 588 | Zinc, Zn (309) | mg | 0.67 | Copper, Cu (312) | mg | 0.056 | Manganese, Mn (315) | mg | 0.197 | Selenium, Se (317) | mcg | 14.2 | Vitamin A, IU (318) | IU | 9 | Retinol (319) | mcg | 3 | Vitamin A, RAE (320) | mcg_RAE | 3 | Vitamin E (alpha-tocopherol) (323) | mg | 1.56 | Tocopherol, beta (341) | mg | 0.13 | Tocopherol, gamma (342) | mg | 6.61 | Tocopherol, delta (343) | mg | 2.4 | Thiamin (404) | mg | 0.124 | Riboflavin (405) | mg | 0.112 | Niacin (406) | mg | 9.001 | Pantothenic acid (410) | mg | 1.233 | Vitamin B-6 (415) | mg | 0.354 | Vitamin B-12 (418) | mcg | 0.17 | Menaquinone-4 (428) | mcg | 6.9 | Dihydrophylloquinone (429) | mcg | 0.2 | Vitamin K (phylloquinone) (430) | mcg | 28 | Tryptophan (501) | g | 0.246 | Threonine (502) | g | 0.811 | Isoleucine (503) | g | 0.91 | Leucine (504) | g | 1.517 | Lysine (505) | g | 1.508 | Methionine (506) | g | 0.444 | Cystine (507) | g | 0.224 | Phenylalanine (508) | g | 0.795 | Tyrosine (509) | g | 0.555 | Valine (510) | g | 1.209 | Arginine (511) | g | 1.212 | Histidine (512) | g | 0.687 | Alanine (513) | g | 1.046 | Aspartic acid (514) | g | 1.699 | Glutamic acid (515) | g | 3.284 | Glycine (516) | g | 0.827 | Proline (517) | g | 0.851 | Serine (518) | g | 0.752 | Cholesterol (601) | mg | 45 | Fatty acids, total trans (605) | g | 0.147 | Fatty acids, total saturated (606) | g | 2.641 | 8:0 (609) | g | 0.006 | 10:0 (610) | g | 0.003 | 12:0 (611) | g | 0.006 | 14:0 (612) | g | 0.021 | 16:0 (613) | g | 1.622 | 18:0 (614) | g | 0.856 | 20:0 (615) | g | 0.046 | 18:1 undifferentiated (617) | g | 3.365 | 18:2 undifferentiated (618) | g | 6.215 | 18:3 undifferentiated (619) | g | 0.683 | 20:4 undifferentiated (620) | g | 0.039 | 22:6 n-3 (DHA) (621) | g | 0.004 | 22:0 (624) | g | 0.045 | 14:1 (625) | g | 0.001 | 16:1 undifferentiated (626) | g | 0.044 | 18:4 (627) | g | 0.001 | 20:1 (628) | g | 0.078 | 20:5 n-3 (EPA) (629) | g | 0.001 | 22:1 undifferentiated (630) | g | 0.002 | 22:5 n-3 (DPA) (631) | g | 0.004 | Fatty acids, total monounsaturated (645) | g | 3.498 | Fatty acids, total polyunsaturated (646) | g | 6.985 | 15:0 (652) | g | 0.004 | 17:0 (653) | g | 0.014 | 24:0 (654) | g | 0.018 | 18:1 t (663) | g | 0.065 | 18:2 t not further defined (665) | g | 0.081 | 18:2 CLAs (670) | g | 0.018 | 24:1 c (671) | g | 0.006 | 20:2 n-6 c,c (672) | g | 0.01 | 16:1 c (673) | g | 0.044 | 18:1 c (674) | g | 3.3 | 18:2 n-6 c,c (675) | g | 6.116 | 22:1 c (676) | g | 0.002 | 18:3 n-6 c,c,c (685) | g | 0.001 | 20:3 undifferentiated (689) | g | 0.01 | Fatty acids, total trans-monoenoic (693) | g | 0.066 | Fatty acids, total trans-polyenoic (695) | g | 0.081 | 15:1 (697) | g | 0.002 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.682 | 20:3 n-3 (852) | g | 0.001 | 20:3 n-6 (853) | g | 0.009 | 22:4 (858) | g | 0.018 |
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