Item 14 of 41 (back to results) previous next Cheese, cream, low fat NDB 43274 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.85 Total lipid (fat) (204) g 15.28 Carbohydrate, by difference (205) g 8.13 Ash (207) g 2.03 Energy (208) kcal 201 Starch (209) g 1.35 Lactose (213) g 5.82 Water (255) g 66.72 Energy (268) kJ 843 Sugars, total (269) g 5.82 Calcium, Ca (301) mg 148 Iron, Fe (303) mg 0.17 Magnesium, Mg (304) mg 8 Phosphorus, P (305) mg 152 Potassium, K (306) mg 247 Sodium, Na (307) mg 470 Zinc, Zn (309) mg 0.57 Copper, Cu (312) mg 0.032 Manganese, Mn (315) mg 0.011 Selenium, Se (317) mcg 4 Vitamin A, IU (318) IU 552 Retinol (319) mcg 160 Vitamin A, RAE (320) mcg_RAE 161 Carotene, beta (321) mcg 11 Vitamin E (alpha-tocopherol) (323) mg 0.27 Vitamin D (324) IU 11 Vitamin D3 (cholecalciferol) (326) mcg 0.3 Vitamin D (D2 + D3) (328) mcg 0.3 Tocopherol, gamma (342) mg 0.02 Thiamin (404) mg 0.04 Riboflavin (405) mg 0.185 Niacin (406) mg 0.125 Pantothenic acid (410) mg 0.845 Vitamin B-6 (415) mg 0.045 Folate, total (417) mcg 19 Vitamin B-12 (418) mcg 0.92 Choline, total (421) mg 12.1 Menaquinone-4 (428) mcg 5.4 Vitamin K (phylloquinone) (430) mcg 1.1 Folate, food (432) mcg 19 Folate, DFE (435) mcg_DFE 19 Tryptophan (501) g 0.091 Threonine (502) g 0.308 Isoleucine (503) g 0.429 Leucine (504) g 0.869 Lysine (505) g 0.75 Methionine (506) g 0.252 Cystine (507) g 0.055 Phenylalanine (508) g 0.384 Tyrosine (509) g 0.401 Valine (510) g 0.522 Arginine (511) g 0.311 Histidine (512) g 0.232 Alanine (513) g 0.243 Aspartic acid (514) g 0.68 Glutamic acid (515) g 1.725 Glycine (516) g 0.187 Proline (517) g 0.88 Serine (518) g 0.495 Cholesterol (601) mg 54 Fatty acids, total saturated (606) g 9.098 4:0 (607) g 0.505 6:0 (608) g 0.146 8:0 (609) g 0.175 10:0 (610) g 0.396 12:0 (611) g 0.44 14:0 (612) g 1.449 16:0 (613) g 3.998 18:0 (614) g 1.738 20:0 (615) g 0.024 18:1 undifferentiated (617) g 3.632 18:2 undifferentiated (618) g 0.464 18:3 undifferentiated (619) g 0.083 20:4 undifferentiated (620) g 0.027 14:1 (625) g 0.119 16:1 undifferentiated (626) g 0.211 20:1 (628) g 0.015 Fatty acids, total monounsaturated (645) g 3.996 Fatty acids, total polyunsaturated (646) g 0.658 15:0 (652) g 0.146 17:0 (653) g 0.081 17:1 (687) g 0.018 18:3 n-3 c,c,c (ALA) (851) g 0.083

Current search: Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] > 0100 Dairy and Egg Products (USDA SR) [A1271] × Index to Food Descriptions: C × Food Source: Food Source Not Known [B0001] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0100 Dairy and Egg Products (USDA SR) [A1271] (239) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Lactose (287)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 4:0 (butyric acid) (856)  Fatty acid 6:0 (caproic acid) (892)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Gamma-tocopherol (927)  Vitamin K components (3577)   Menaquinone-4 (263)  Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)