 | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | NDB 16082 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 0.16 | Total lipid (fat) (204) | g | 0.06 | Carbohydrate, by difference (205) | g | 86.09 | Ash (207) | g | 0.27 | Energy (208) | kcal | 351 | Water (255) | g | 13.42 | Energy (268) | kJ | 1470 | Fiber, total dietary (291) | g | 0.5 | Calcium, Ca (301) | mg | 25 | Iron, Fe (303) | mg | 2.17 | Magnesium, Mg (304) | mg | 3 | Phosphorus, P (305) | mg | 32 | Potassium, K (306) | mg | 10 | Sodium, Na (307) | mg | 10 | Zinc, Zn (309) | mg | 0.41 | Copper, Cu (312) | mg | 0.081 | Manganese, Mn (315) | mg | 0.1 | Selenium, Se (317) | mcg | 7.9 | Vitamin E (alpha-tocopherol) (323) | mg | 0.13 | Thiamin (404) | mg | 0.15 | Niacin (406) | mg | 0.2 | Pantothenic acid (410) | mg | 0.1 | Vitamin B-6 (415) | mg | 0.05 | Folate, total (417) | mcg | 2 | Choline, total (421) | mg | 93.2 | Folate, food (432) | mcg | 2 | Folate, DFE (435) | mcg_DFE | 2 | Tryptophan (501) | g | 0.002 | Threonine (502) | g | 0.005 | Isoleucine (503) | g | 0.007 | Leucine (504) | g | 0.013 | Lysine (505) | g | 0.011 | Methionine (506) | g | 0.002 | Cystine (507) | g | 0.001 | Phenylalanine (508) | g | 0.01 | Tyrosine (509) | g | 0.005 | Valine (510) | g | 0.008 | Arginine (511) | g | 0.011 | Histidine (512) | g | 0.005 | Alanine (513) | g | 0.007 | Aspartic acid (514) | g | 0.019 | Glutamic acid (515) | g | 0.029 | Glycine (516) | g | 0.007 | Proline (517) | g | 0.007 | Serine (518) | g | 0.008 | Fatty acids, total saturated (606) | g | 0.017 | 16:0 (613) | g | 0.012 | 18:0 (614) | g | 0.003 | 18:1 undifferentiated (617) | g | 0.008 | 18:2 undifferentiated (618) | g | 0.017 | 18:3 undifferentiated (619) | g | 0.001 | Fatty acids, total monounsaturated (645) | g | 0.008 | Fatty acids, total polyunsaturated (646) | g | 0.018 |
|