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Fast foods, danish pastry, cheese
NDB 21015
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g6.41
Total lipid (fat) (204)g27.06
Carbohydrate, by difference (205)g31.53
Ash (207)g1.2
Energy (208)kcal388
Water (255)g33.8
Energy (268)kJ1623
Calcium, Ca (301)mg77
Iron, Fe (303)mg2.03
Magnesium, Mg (304)mg17
Phosphorus, P (305)mg88
Potassium, K (306)mg128
Sodium, Na (307)mg351
Zinc, Zn (309)mg0.69
Copper, Cu (312)mg0.095
Manganese, Mn (315)mg0.385
Selenium, Se (317)mcg18.9
Vitamin A, IU (318)IU170
Retinol (319)mcg48
Vitamin A, RAE (320)mcg_RAE49
Vitamin C, total ascorbic acid (401)mg2.9
Thiamin (404)mg0.29
Riboflavin (405)mg0.23
Niacin (406)mg2.8
Pantothenic acid (410)mg0.63
Vitamin B-6 (415)mg0.06
Folate, total (417)mcg60
Vitamin B-12 (418)mcg0.25
Folic acid (431)mcg44
Folate, food (432)mcg16
Folate, DFE (435)mcg_DFE91
Tryptophan (501)g0.08
Threonine (502)g0.227
Isoleucine (503)g0.291
Leucine (504)g0.501
Lysine (505)g0.304
Methionine (506)g0.141
Cystine (507)g0.106
Phenylalanine (508)g0.316
Tyrosine (509)g0.239
Valine (510)g0.327
Arginine (511)g0.309
Histidine (512)g0.158
Alanine (513)g0.261
Aspartic acid (514)g0.402
Glutamic acid (515)g1.55
Glycine (516)g0.2
Proline (517)g0.582
Serine (518)g0.337
Cholesterol (601)mg22
Fatty acids, total saturated (606)g5.63
12:0 (611)g0.025
14:0 (612)g0.152
16:0 (613)g3.779
18:0 (614)g1.674
18:1 undifferentiated (617)g17.118
18:2 undifferentiated (618)g2.663
16:1 undifferentiated (626)g0.025
Fatty acids, total monounsaturated (645)g17.144
Fatty acids, total polyunsaturated (646)g2.663

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Index to Food Descriptions: F
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Food Source: Plant used as Food Source [B1347]
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Substances Included: Nutrients > Vitamins
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Grain or Seed-Producing Plant [B1047] (729) 
 Grain [B1324] (469) 
 Wheat [B1312] (198)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)