Item 15 of 212 (back to results) previous next Crustaceans, crayfish, mixed species, wild, cooked, moist heat NDB 15146 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.77 Total lipid (fat) (204) g 1.2 Ash (207) g 1.2 Energy (208) kcal 82 Water (255) g 79.37 Energy (268) kJ 343 Calcium, Ca (301) mg 60 Iron, Fe (303) mg 0.83 Magnesium, Mg (304) mg 33 Phosphorus, P (305) mg 270 Potassium, K (306) mg 296 Sodium, Na (307) mg 94 Zinc, Zn (309) mg 1.76 Copper, Cu (312) mg 0.685 Manganese, Mn (315) mg 0.522 Selenium, Se (317) mcg 36.7 Vitamin A, IU (318) IU 50 Retinol (319) mcg 15 Vitamin A, RAE (320) mcg_RAE 15 Vitamin E (alpha-tocopherol) (323) mg 1.5 Vitamin C, total ascorbic acid (401) mg 0.9 Thiamin (404) mg 0.05 Riboflavin (405) mg 0.085 Niacin (406) mg 2.28 Pantothenic acid (410) mg 0.58 Vitamin B-6 (415) mg 0.076 Folate, total (417) mcg 44 Vitamin B-12 (418) mcg 2.15 Choline, total (421) mg 80.9 Vitamin K (phylloquinone) (430) mcg 0.1 Folate, food (432) mcg 44 Folate, DFE (435) mcg_DFE 44 Tryptophan (501) g 0.234 Threonine (502) g 0.676 Isoleucine (503) g 0.811 Leucine (504) g 1.329 Lysine (505) g 1.457 Methionine (506) g 0.472 Cystine (507) g 0.188 Phenylalanine (508) g 0.706 Tyrosine (509) g 0.558 Valine (510) g 0.786 Arginine (511) g 1.463 Histidine (512) g 0.341 Alanine (513) g 0.947 Aspartic acid (514) g 1.731 Glutamic acid (515) g 2.856 Glycine (516) g 1.009 Proline (517) g 0.553 Serine (518) g 0.66 Cholesterol (601) mg 133 Fatty acids, total saturated (606) g 0.181 14:0 (612) g 0.005 16:0 (613) g 0.111 18:0 (614) g 0.049 18:1 undifferentiated (617) g 0.147 18:2 undifferentiated (618) g 0.09 18:3 undifferentiated (619) g 0.028 20:4 undifferentiated (620) g 0.056 22:6 n-3 (DHA) (621) g 0.047 16:1 undifferentiated (626) g 0.027 18:4 (627) g 0.001 20:1 (628) g 0.012 20:5 n-3 (EPA) (629) g 0.119 22:1 undifferentiated (630) g 0.05 Fatty acids, total monounsaturated (645) g 0.244 Fatty acids, total polyunsaturated (646) g 0.367

Current search: Food Source: Animal used as Food Source [B1297] > Fish or Lower Water Animal [B1021] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Shellfish or Crustacean [B1059] (59)   Crustacean [B1374] (27)   Decapod [B1998] (27)   Crawfish or Crayfish [B2686] (4) Index to Food Descriptions  Index to Food Descriptions  C (1638) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)