 | Restaurant, family style, fried mozzarella sticks | NDB 36012 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 14.89 | Total lipid (fat) (204) | g | 18.92 | Carbohydrate, by difference (205) | g | 24.89 | Ash (207) | g | 3.35 | Energy (208) | kcal | 329 | Starch (209) | g | 20.18 | Sucrose (210) | g | 0.22 | Glucose (dextrose) (211) | g | 0.45 | Fructose (212) | g | 0.13 | Lactose (213) | g | 0.26 | Maltose (214) | g | 0.85 | Water (255) | g | 37.95 | Energy (268) | kJ | 1378 | Sugars, total (269) | g | 2.22 | Galactose (287) | g | 0.3 | Fiber, total dietary (291) | g | 1.8 | Calcium, Ca (301) | mg | 348 | Iron, Fe (303) | mg | 0.66 | Magnesium, Mg (304) | mg | 22 | Phosphorus, P (305) | mg | 322 | Potassium, K (306) | mg | 115 | Sodium, Na (307) | mg | 794 | Zinc, Zn (309) | mg | 2.06 | Copper, Cu (312) | mg | 0.074 | Manganese, Mn (315) | mg | 0.264 | Selenium, Se (317) | mcg | 13.2 | Vitamin A, IU (318) | IU | 297 | Retinol (319) | mcg | 89 | Vitamin A, RAE (320) | mcg_RAE | 89 | Vitamin E (alpha-tocopherol) (323) | mg | 1.08 | Tocopherol, beta (341) | mg | 0.09 | Tocopherol, gamma (342) | mg | 4.94 | Tocopherol, delta (343) | mg | 1.68 | Thiamin (404) | mg | 0.081 | Riboflavin (405) | mg | 0.183 | Niacin (406) | mg | 0.817 | Pantothenic acid (410) | mg | 0.4 | Vitamin B-6 (415) | mg | 0.059 | Vitamin B-12 (418) | mcg | 0.93 | Menaquinone-4 (428) | mcg | 2.3 | Vitamin K (phylloquinone) (430) | mcg | 22.9 | Tryptophan (501) | g | 0.205 | Threonine (502) | g | 0.546 | Isoleucine (503) | g | 0.721 | Leucine (504) | g | 1.403 | Lysine (505) | g | 0.992 | Methionine (506) | g | 0.332 | Cystine (507) | g | 0.13 | Phenylalanine (508) | g | 0.8 | Tyrosine (509) | g | 0.618 | Valine (510) | g | 1.132 | Arginine (511) | g | 0.565 | Histidine (512) | g | 0.425 | Alanine (513) | g | 0.465 | Aspartic acid (514) | g | 1.011 | Glutamic acid (515) | g | 3.68 | Glycine (516) | g | 0.343 | Proline (517) | g | 1.51 | Serine (518) | g | 0.808 | Cholesterol (601) | mg | 33 | Fatty acids, total trans (605) | g | 0.373 | Fatty acids, total saturated (606) | g | 6.983 | 4:0 (607) | g | 0.116 | 6:0 (608) | g | 0.118 | 8:0 (609) | g | 0.089 | 10:0 (610) | g | 0.222 | 12:0 (611) | g | 0.271 | 14:0 (612) | g | 0.907 | 16:0 (613) | g | 3.525 | 18:0 (614) | g | 1.474 | 20:0 (615) | g | 0.044 | 18:1 undifferentiated (617) | g | 4.364 | 18:2 undifferentiated (618) | g | 4.571 | 18:3 undifferentiated (619) | g | 0.549 | 20:4 undifferentiated (620) | g | 0.015 | 22:6 n-3 (DHA) (621) | g | 0.001 | 22:0 (624) | g | 0.036 | 14:1 (625) | g | 0.077 | 16:1 undifferentiated (626) | g | 0.198 | 18:4 (627) | g | 0.002 | 20:1 (628) | g | 0.061 | 20:5 n-3 (EPA) (629) | g | 0.004 | 22:1 undifferentiated (630) | g | 0.003 | 22:5 n-3 (DPA) (631) | g | 0.007 | Fatty acids, total monounsaturated (645) | g | 4.709 | Fatty acids, total polyunsaturated (646) | g | 5.176 | 15:0 (652) | g | 0.093 | 17:0 (653) | g | 0.067 | 24:0 (654) | g | 0.016 | 16:1 t (662) | g | 0.029 | 18:1 t (663) | g | 0.242 | 18:2 t not further defined (665) | g | 0.102 | 18:2 CLAs (670) | g | 0.063 | 24:1 c (671) | g | 0.003 | 20:2 n-6 c,c (672) | g | 0.007 | 16:1 c (673) | g | 0.169 | 18:1 c (674) | g | 4.123 | 18:2 n-6 c,c (675) | g | 4.406 | 22:1 c (676) | g | 0.002 | 18:3 n-6 c,c,c (685) | g | 0.003 | 20:3 undifferentiated (689) | g | 0.011 | Fatty acids, total trans-monoenoic (693) | g | 0.271 | Fatty acids, total trans-polyenoic (695) | g | 0.102 | 15:1 (697) | g | 0.002 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.546 | 20:3 n-3 (852) | g | 0.001 | 20:3 n-6 (853) | g | 0.01 | 22:4 (858) | g | 0.008 |
|