Item 16 of 33 (back to results) previous next Grapefruit, raw, pink and red, Florida NDB 09114 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.55 Total lipid (fat) (204) g 0.1 Carbohydrate, by difference (205) g 7.5 Ash (207) g 0.29 Energy (208) kcal 30 Water (255) g 91.56 Energy (268) kJ 126 Fiber, total dietary (291) g 1.1 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 0.12 Magnesium, Mg (304) mg 8 Phosphorus, P (305) mg 9 Potassium, K (306) mg 127 Zinc, Zn (309) mg 0.07 Copper, Cu (312) mg 0.044 Manganese, Mn (315) mg 0.01 Selenium, Se (317) mcg 1.4 Vitamin A, IU (318) IU 259 Vitamin A, RAE (320) mcg_RAE 13 Vitamin C, total ascorbic acid (401) mg 37 Thiamin (404) mg 0.04 Riboflavin (405) mg 0.02 Niacin (406) mg 0.2 Pantothenic acid (410) mg 0.283 Vitamin B-6 (415) mg 0.042 Folate, total (417) mcg 9 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Tryptophan (501) g 0.006 Threonine (502) g 0.009 Isoleucine (503) g 0.006 Leucine (504) g 0.01 Lysine (505) g 0.014 Methionine (506) g 0.005 Cystine (507) g 0.006 Phenylalanine (508) g 0.033 Tyrosine (509) g 0.006 Valine (510) g 0.011 Arginine (511) g 0.062 Histidine (512) g 0.006 Alanine (513) g 0.017 Aspartic acid (514) g 0.098 Glutamic acid (515) g 0.141 Glycine (516) g 0.011 Proline (517) g 0.045 Serine (518) g 0.02 Fatty acids, total saturated (606) g 0.014 16:0 (613) g 0.012 18:0 (614) g 0.001 18:1 undifferentiated (617) g 0.012 18:2 undifferentiated (618) g 0.019 18:3 undifferentiated (619) g 0.005 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.013 Fatty acids, total polyunsaturated (646) g 0.024

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