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Restaurant, family style, macaroni & cheese, from kids' menu
NDB 36017
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g6.47
Total lipid (fat) (204)g6.1
Carbohydrate, by difference (205)g18.12
Ash (207)g1.59
Energy (208)kcal153
Starch (209)g13.08
Lactose (213)g2.87
Water (255)g67.72
Energy (268)kJ641
Sugars, total (269)g2.87
Fiber, total dietary (291)g1.2
Calcium, Ca (301)mg116
Iron, Fe (303)mg0.75
Magnesium, Mg (304)mg21
Phosphorus, P (305)mg173
Potassium, K (306)mg144
Sodium, Na (307)mg368
Zinc, Zn (309)mg0.8
Copper, Cu (312)mg0.073
Manganese, Mn (315)mg0.212
Selenium, Se (317)mcg10.5
Vitamin E (alpha-tocopherol) (323)mg0.32
Tocopherol, beta (341)mg0.03
Tocopherol, gamma (342)mg1.36
Tocopherol, delta (343)mg0.26
Thiamin (404)mg0.115
Riboflavin (405)mg0.171
Niacin (406)mg1.367
Vitamin B-6 (415)mg0.056
Vitamin B-12 (418)mcg0.12
Tryptophan (501)g0.087
Threonine (502)g0.224
Isoleucine (503)g0.292
Leucine (504)g0.545
Lysine (505)g0.315
Methionine (506)g0.121
Cystine (507)g0.085
Phenylalanine (508)g0.322
Tyrosine (509)g0.22
Valine (510)g0.474
Arginine (511)g0.234
Histidine (512)g0.159
Alanine (513)g0.209
Aspartic acid (514)g0.391
Glutamic acid (515)g1.761
Glycine (516)g0.166
Proline (517)g0.674
Serine (518)g0.323
Cholesterol (601)mg11
Fatty acids, total trans (605)g0.317
Fatty acids, total saturated (606)g2.21
4:0 (607)g0.049
6:0 (608)g0.04
8:0 (609)g0.026
10:0 (610)g0.079
12:0 (611)g0.077
14:0 (612)g0.263
16:0 (613)g1.089
18:0 (614)g0.499
20:0 (615)g0.018
18:1 undifferentiated (617)g2.103
18:2 undifferentiated (618)g1.18
18:3 undifferentiated (619)g0.18
20:4 undifferentiated (620)g0.006
22:6 n-3 (DHA) (621)g0.002
22:0 (624)g0.012
14:1 (625)g0.02
16:1 undifferentiated (626)g0.068
18:4 (627)g0.001
20:1 (628)g0.03
20:5 n-3 (EPA) (629)g0.001
22:1 undifferentiated (630)g0.001
22:5 n-3 (DPA) (631)g0.002
Fatty acids, total monounsaturated (645)g2.225
Fatty acids, total polyunsaturated (646)g1.382
15:0 (652)g0.029
17:0 (653)g0.021
24:0 (654)g0.006
16:1 t (662)g0.013
18:1 t (663)g0.262
18:2 t not further defined (665)g0.042
18:2 CLAs (670)g0.019
24:1 c (671)g0.002
20:2 n-6 c,c (672)g0.002
16:1 c (673)g0.055
18:1 c (674)g1.84
18:2 n-6 c,c (675)g1.12
22:1 c (676)g0.001
18:3 n-6 c,c,c (685)g0.001
20:3 undifferentiated (689)g0.004
Fatty acids, total trans-monoenoic (693)g0.275
Fatty acids, total trans-polyenoic (695)g0.042
18:3 n-3 c,c,c (ALA) (851)g0.179
20:3 n-6 (853)g0.004
22:4 (858)g0.003

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: R
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 R (121)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108)
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Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Lactose (287)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Monounsaturated fat, total (661)
 Polyunsaturated fat, total (512)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 16:1 (5070) 
 Fatty acid 16:1 cis (385)
 Fatty acid 16:1 trans (161)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Fatty acid 18:1 total trans (683)
 Fatty acid 22:1 (docosenoic acid) (730) 
 Fatty acid 22:1 cis (167)
 Fatty acid 24:1 (tetracosenoic acid) (227) 
 Fatty acid 24:1 cis (227)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:4 (416)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acid 22:4 (docosatetraenoic acid) (216)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:2 (6194) 
 Fatty acid 18:2 cis + trans (367)
 Fatty acid 18:2 n-6 cis,cis (728)
 Fatty acid 18:2 trans (269)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 18:3 n-6 all-cis (307)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Fatty acid 20:3 (eicosatrienoic acid) (415) 
 Fatty acid 20:3 n-6 (174)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
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 Cholesterol (4064)
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 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)