Item 18 of 140 (back to results) previous next Peas, edible-podded, raw NDB 11300 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.8 Total lipid (fat) (204) g 0.2 Carbohydrate, by difference (205) g 7.55 Ash (207) g 0.56 Energy (208) kcal 42 Water (255) g 88.89 Energy (268) kJ 176 Sugars, total (269) g 4 Fiber, total dietary (291) g 2.6 Calcium, Ca (301) mg 43 Iron, Fe (303) mg 2.08 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 53 Potassium, K (306) mg 200 Sodium, Na (307) mg 4 Zinc, Zn (309) mg 0.27 Copper, Cu (312) mg 0.079 Manganese, Mn (315) mg 0.244 Selenium, Se (317) mcg 0.7 Vitamin A, IU (318) IU 1087 Vitamin A, RAE (320) mcg_RAE 54 Carotene, beta (321) mcg 630 Carotene, alpha (322) mcg 44 Vitamin E (alpha-tocopherol) (323) mg 0.39 Lutein + zeaxanthin (338) mcg 740 Vitamin C, total ascorbic acid (401) mg 60 Thiamin (404) mg 0.15 Riboflavin (405) mg 0.08 Niacin (406) mg 0.6 Pantothenic acid (410) mg 0.75 Vitamin B-6 (415) mg 0.16 Folate, total (417) mcg 42 Choline, total (421) mg 17.4 Vitamin K (phylloquinone) (430) mcg 25 Folate, food (432) mcg 42 Folate, DFE (435) mcg_DFE 42 Tryptophan (501) g 0.027 Threonine (502) g 0.099 Isoleucine (503) g 0.161 Leucine (504) g 0.228 Lysine (505) g 0.202 Methionine (506) g 0.011 Cystine (507) g 0.032 Phenylalanine (508) g 0.09 Tyrosine (509) g 0.099 Valine (510) g 0.273 Arginine (511) g 0.134 Histidine (512) g 0.017 Alanine (513) g 0.058 Aspartic acid (514) g 0.228 Glutamic acid (515) g 0.448 Glycine (516) g 0.072 Proline (517) g 0.063 Serine (518) g 0.125 Fatty acids, total saturated (606) g 0.039 14:0 (612) g 0.002 16:0 (613) g 0.033 18:0 (614) g 0.003 18:1 undifferentiated (617) g 0.021 18:2 undifferentiated (618) g 0.075 18:3 undifferentiated (619) g 0.013 Fatty acids, total monounsaturated (645) g 0.021 Fatty acids, total polyunsaturated (646) g 0.089

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: P × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Pea [B1338] (52)   Pea, Edible Pod Cultivars [B1031] (6) Index to Food Descriptions  Index to Food Descriptions  P (831) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Alpha-carotene (635)  Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)