Item 174 of 246 (back to results) previous next Fish, sablefish, smoked NDB 15075 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 17.65 Total lipid (fat) (204) g 20.14 Ash (207) g 2.07 Energy (208) kcal 257 Water (255) g 60.14 Energy (268) kJ 1075 Calcium, Ca (301) mg 50 Iron, Fe (303) mg 1.69 Magnesium, Mg (304) mg 74 Phosphorus, P (305) mg 222 Potassium, K (306) mg 471 Sodium, Na (307) mg 737 Zinc, Zn (309) mg 0.43 Copper, Cu (312) mg 0.036 Manganese, Mn (315) mg 0.02 Selenium, Se (317) mcg 50.2 Vitamin A, IU (318) IU 408 Thiamin (404) mg 0.13 Riboflavin (405) mg 0.12 Niacin (406) mg 5.3 Pantothenic acid (410) mg 0.99 Vitamin B-6 (415) mg 0.39 Folate, total (417) mcg 20 Vitamin B-12 (418) mcg 2 Folate, food (432) mcg 20 Folate, DFE (435) mcg_DFE 20 Tryptophan (501) g 0.198 Threonine (502) g 0.774 Isoleucine (503) g 0.814 Leucine (504) g 1.435 Lysine (505) g 1.622 Methionine (506) g 0.523 Cystine (507) g 0.189 Phenylalanine (508) g 0.689 Tyrosine (509) g 0.596 Valine (510) g 0.91 Arginine (511) g 1.057 Histidine (512) g 0.52 Alanine (513) g 1.068 Aspartic acid (514) g 1.808 Glutamic acid (515) g 2.636 Glycine (516) g 0.848 Proline (517) g 0.624 Serine (518) g 0.72 Cholesterol (601) mg 64 Fatty acids, total saturated (606) g 4.213 12:0 (611) g 0.012 14:0 (612) g 0.946 16:0 (613) g 2.703 18:0 (614) g 0.537 18:1 undifferentiated (617) g 5.361 18:2 undifferentiated (618) g 0.217 18:3 undifferentiated (619) g 0.125 20:4 undifferentiated (620) g 0.137 22:6 n-3 (DHA) (621) g 0.945 16:1 undifferentiated (626) g 1.609 18:4 (627) g 0.15 20:1 (628) g 1.87 20:5 n-3 (EPA) (629) g 0.891 22:1 undifferentiated (630) g 1.716 22:5 n-3 (DPA) (631) g 0.222 Fatty acids, total monounsaturated (645) g 10.605 Fatty acids, total polyunsaturated (646) g 2.688

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Perciform [B1581] (56)   Sablefish Family [B2006] (2)   Sablefish [B1437] (2) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)