Item 19 of 176 (back to results) previous next Fireweed, leaves, raw NDB 11985 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.71 Total lipid (fat) (204) g 2.75 Carbohydrate, by difference (205) g 19.22 Ash (207) g 2.54 Energy (208) kcal 103 Water (255) g 70.78 Energy (268) kJ 431 Fiber, total dietary (291) g 10.6 Calcium, Ca (301) mg 429 Iron, Fe (303) mg 2.4 Magnesium, Mg (304) mg 156 Phosphorus, P (305) mg 108 Potassium, K (306) mg 494 Sodium, Na (307) mg 34 Zinc, Zn (309) mg 2.66 Copper, Cu (312) mg 0.32 Manganese, Mn (315) mg 6.704 Selenium, Se (317) mcg 0.9 Vitamin A, IU (318) IU 3598 Vitamin A, RAE (320) mcg_RAE 180 Vitamin C, total ascorbic acid (401) mg 2.2 Thiamin (404) mg 0.033 Riboflavin (405) mg 0.137 Niacin (406) mg 4.674 Pantothenic acid (410) mg 1.356 Vitamin B-6 (415) mg 0.632 Folate, total (417) mcg 112 Folate, food (432) mcg 112 Folate, DFE (435) mcg_DFE 112

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