Item 182 of 246 (back to results) previous next Fish, salmon, coho, wild, cooked, moist heat NDB 15082 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 27.36 Total lipid (fat) (204) g 7.5 Ash (207) g 1.53 Energy (208) kcal 184 Water (255) g 65.39 Energy (268) kJ 770 Calcium, Ca (301) mg 46 Iron, Fe (303) mg 0.71 Magnesium, Mg (304) mg 35 Phosphorus, P (305) mg 298 Potassium, K (306) mg 455 Sodium, Na (307) mg 53 Zinc, Zn (309) mg 0.52 Copper, Cu (312) mg 0.065 Manganese, Mn (315) mg 0.018 Selenium, Se (317) mcg 46.2 Vitamin A, IU (318) IU 108 Retinol (319) mcg 32 Vitamin A, RAE (320) mcg_RAE 32 Vitamin C, total ascorbic acid (401) mg 1 Thiamin (404) mg 0.115 Riboflavin (405) mg 0.159 Niacin (406) mg 7.779 Pantothenic acid (410) mg 0.834 Vitamin B-6 (415) mg 0.556 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 4.48 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Tryptophan (501) g 0.306 Threonine (502) g 1.2 Isoleucine (503) g 1.261 Leucine (504) g 2.224 Lysine (505) g 2.513 Methionine (506) g 0.81 Cystine (507) g 0.293 Phenylalanine (508) g 1.068 Tyrosine (509) g 0.924 Valine (510) g 1.41 Arginine (511) g 1.637 Histidine (512) g 0.806 Alanine (513) g 1.655 Aspartic acid (514) g 2.802 Glutamic acid (515) g 4.085 Glycine (516) g 1.313 Proline (517) g 0.968 Serine (518) g 1.116 Cholesterol (601) mg 57 Fatty acids, total saturated (606) g 1.595 14:0 (612) g 0.334 16:0 (613) g 0.95 18:0 (614) g 0.262 18:1 undifferentiated (617) g 1.524 18:2 undifferentiated (618) g 0.26 18:3 undifferentiated (619) g 0.199 20:4 undifferentiated (620) g 0.169 22:6 n-3 (DHA) (621) g 0.831 16:1 undifferentiated (626) g 0.64 18:4 (627) g 0.15 20:1 (628) g 0.316 20:5 n-3 (EPA) (629) g 0.543 22:1 undifferentiated (630) g 0.185 22:5 n-3 (DPA) (631) g 0.294 Fatty acids, total monounsaturated (645) g 2.702 Fatty acids, total polyunsaturated (646) g 2.521

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Diadromous Fish [B3360] (18)   Anadromous Fish [B3448] (18)   Salmon [B2250] (18)   Coho Salmon [B1117] (2) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)