Item 200 of 319 (back to results) previous next Turkey, all classes, skin only, cooked, roasted NDB 05170 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 19.7 Total lipid (fat) (204) g 39.66 Carbohydrate, by difference (205) g 0.33 Ash (207) g 0.66 Energy (208) kcal 443 Water (255) g 39.65 Energy (268) kJ 1854 Calcium, Ca (301) mg 35 Iron, Fe (303) mg 1.79 Magnesium, Mg (304) mg 16 Phosphorus, P (305) mg 137 Potassium, K (306) mg 160 Sodium, Na (307) mg 53 Zinc, Zn (309) mg 2.07 Copper, Cu (312) mg 0.086 Manganese, Mn (315) mg 0.021 Selenium, Se (317) mcg 124.3 Vitamin D (324) IU 8 Vitamin D3 (cholecalciferol) (326) mcg 0.2 Vitamin D (D2 + D3) (328) mcg 0.2 Thiamin (404) mg 0.022 Riboflavin (405) mg 0.146 Niacin (406) mg 2.656 Pantothenic acid (410) mg 0.306 Vitamin B-6 (415) mg 0.08 Folate, total (417) mcg 4 Vitamin B-12 (418) mcg 0.24 Folate, food (432) mcg 4 Folate, DFE (435) mcg_DFE 4 Tryptophan (501) g 0.157 Threonine (502) g 0.703 Isoleucine (503) g 0.634 Leucine (504) g 1.156 Lysine (505) g 1.176 Methionine (506) g 0.394 Cystine (507) g 0.328 Phenylalanine (508) g 0.665 Tyrosine (509) g 0.448 Valine (510) g 0.829 Arginine (511) g 1.519 Histidine (512) g 0.378 Alanine (513) g 1.598 Aspartic acid (514) g 1.761 Glutamic acid (515) g 2.448 Glycine (516) g 3.142 Proline (517) g 1.837 Serine (518) g 0.8 Cholesterol (601) mg 113 Fatty acids, total saturated (606) g 10.34 14:0 (612) g 0.31 16:0 (613) g 7.46 18:0 (614) g 1.97 18:1 undifferentiated (617) g 13.61 18:2 undifferentiated (618) g 8.21 18:3 undifferentiated (619) g 0.61 20:4 undifferentiated (620) g 0.11 16:1 undifferentiated (626) g 2.93 Fatty acids, total monounsaturated (645) g 16.9 Fatty acids, total polyunsaturated (646) g 9.08

Current search: Index to Food Descriptions: T × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Poultry or Game Bird [B1563] (498)   Turkey (Poultry) [B1236] (166) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0500 Poultry Products (USDA SR) [A1275] (381) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)