Item 3 of 63 (back to results) previous next T.G.I. FRIDAY'S, French fries NDB 36007 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.08 Total lipid (fat) (204) g 15.06 Carbohydrate, by difference (205) g 37.34 Ash (207) g 2.42 Energy (208) kcal 301 Starch (209) g 33.65 Sucrose (210) g 0.32 Water (255) g 41.09 Energy (268) kJ 1260 Sugars, total (269) g 0.32 Fiber, total dietary (291) g 3.6 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 0.97 Magnesium, Mg (304) mg 35 Phosphorus, P (305) mg 136 Potassium, K (306) mg 669 Sodium, Na (307) mg 374 Zinc, Zn (309) mg 0.58 Copper, Cu (312) mg 0.154 Manganese, Mn (315) mg 0.272 Selenium, Se (317) mcg 0.4 Vitamin E (alpha-tocopherol) (323) mg 1.32 Tocopherol, beta (341) mg 0.12 Tocopherol, gamma (342) mg 7.57 Tocopherol, delta (343) mg 2.57 Thiamin (404) mg 0.122 Riboflavin (405) mg 0.017 Niacin (406) mg 2.902 Pantothenic acid (410) mg 0.797 Vitamin B-6 (415) mg 0.255 Vitamin K (phylloquinone) (430) mcg 33.2 Cholesterol (601) mg 1 Fatty acids, total trans (605) g 0.132 Fatty acids, total saturated (606) g 2.824 8:0 (609) g 0.005 10:0 (610) g 0.002 12:0 (611) g 0.003 14:0 (612) g 0.02 16:0 (613) g 1.723 18:0 (614) g 0.928 20:0 (615) g 0.056 18:1 undifferentiated (617) g 4.004 18:2 undifferentiated (618) g 6.632 18:3 undifferentiated (619) g 0.858 20:4 undifferentiated (620) g 0.001 22:0 (624) g 0.048 16:1 undifferentiated (626) g 0.021 20:1 (628) g 0.088 22:1 undifferentiated (630) g 0.001 Stigmasterol (638) mg 8 Campesterol (639) mg 12 Beta-sitosterol (641) mg 28 Fatty acids, total monounsaturated (645) g 4.118 Fatty acids, total polyunsaturated (646) g 7.502 15:0 (652) g 0.004 17:0 (653) g 0.015 24:0 (654) g 0.019 18:1 t (663) g 0.063 18:2 t not further defined (665) g 0.069 18:2 CLAs (670) g 0.014 24:1 c (671) g 0.004 20:2 n-6 c,c (672) g 0.006 16:1 c (673) g 0.02 18:1 c (674) g 3.941 18:2 n-6 c,c (675) g 6.55 22:1 c (676) g 0.001 20:3 undifferentiated (689) g 0.002 Fatty acids, total trans-monoenoic (693) g 0.063 Fatty acids, total trans-polyenoic (695) g 0.069 18:3 n-3 c,c,c (ALA) (851) g 0.858 20:3 n-6 (853) g 0.002 22:4 (858) g 0.002

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: T × Food Source: Food Source Not Known [B0001] × Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  T (319) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Monounsaturated fat, total (661)  Polyunsaturated fat, total (512)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Fatty acid 16:1 (5070)   Fatty acid 16:1 cis (385)  Fatty acid 18:1 (octadecenoic acid) (6168)   Fatty acid 18:1 cis (777)  Fatty acid 18:1 total trans (683)  Fatty acid 22:1 (docosenoic acid) (730)   Fatty acid 22:1 cis (167)  Fatty acid 24:1 (tetracosenoic acid) (227)   Fatty acid 24:1 cis (227)  Polyunsaturated fatty acids (6706)   Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acid 22:4 (docosatetraenoic acid) (216)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:2 (6194)   Fatty acid 18:2 cis + trans (367)  Fatty acid 18:2 n-6 cis,cis (728)  Fatty acid 18:2 trans (269)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Fatty acid 20:2 (eicosadienoic acid) (731)   Fatty acid 20:2 n-6 cis,cis (731)  Fatty acid 20:3 (eicosatrienoic acid) (415)   Fatty acid 20:3 n-6 (174)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Fatty acid 24:0 (lignoceric acid) (523)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Campesterol, total (92)  Cholesterol (4064)  Sitosterol (81)  Stigmasterol (69)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Delta-tocopherol (513)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)