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Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
NDB 36407
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g3.5
Total lipid (fat) (204)g4.98
Carbohydrate, by difference (205)g30.75
Ash (207)g1.9
Energy (208)kcal182
Starch (209)g28.4
Water (255)g58.87
Energy (268)kJ761
Fiber, total dietary (291)g1.4
Calcium, Ca (301)mg8
Iron, Fe (303)mg0.29
Magnesium, Mg (304)mg14
Phosphorus, P (305)mg54
Potassium, K (306)mg84
Sodium, Na (307)mg583
Zinc, Zn (309)mg0.74
Copper, Cu (312)mg0.126
Manganese, Mn (315)mg0.587
Vitamin E (alpha-tocopherol) (323)mg0.68
Tocopherol, beta (341)mg0.06
Tocopherol, gamma (342)mg3.03
Tocopherol, delta (343)mg1.01
Thiamin (404)mg0.03
Riboflavin (405)mg0.015
Niacin (406)mg0.53
Pantothenic acid (410)mg0.24
Vitamin B-6 (415)mg0.04
Vitamin K (phylloquinone) (430)mcg12.6
Tryptophan (501)g0.05
Threonine (502)g0.11
Isoleucine (503)g0.13
Leucine (504)g0.26
Lysine (505)g0.12
Methionine (506)g0.07
Cystine (507)g0.06
Phenylalanine (508)g0.17
Tyrosine (509)g0.1
Valine (510)g0.18
Arginine (511)g0.25
Histidine (512)g0.09
Alanine (513)g0.17
Aspartic acid (514)g0.31
Glutamic acid (515)g0.84
Glycine (516)g0.14
Proline (517)g0.11
Serine (518)g0.16
Fatty acids, total trans (605)g0.013
Fatty acids, total saturated (606)g0.763
10:0 (610)g0.029
14:0 (612)g0.012
16:0 (613)g0.511
18:0 (614)g0.172
20:0 (615)g0.015
18:1 undifferentiated (617)g0.98
18:2 undifferentiated (618)g2.07
18:3 undifferentiated (619)g0.249
22:0 (624)g0.013
16:1 undifferentiated (626)g0.005
20:1 (628)g0.02
Fatty acids, total monounsaturated (645)g1.005
Fatty acids, total polyunsaturated (646)g2.32
15:0 (652)g0.001
17:0 (653)g0.004
24:0 (654)g0.006
18:1 t (663)g0.002
18:2 t not further defined (665)g0.011
18:2 CLAs (670)g0.002
20:2 n-6 c,c (672)g0.001
16:1 c (673)g0.005
18:1 c (674)g0.978
18:2 n-6 c,c (675)g2.057
Fatty acids, total trans-monoenoic (693)g0.002
Fatty acids, total trans-polyenoic (695)g0.011
18:3 n-3 c,c,c (ALA) (851)g0.249

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Product Type: Product Type, USA [A0289]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 R (121)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2200 Meals, Entrees, and Sidedishes (USDA SR) [A1292] (108)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Monounsaturated fat, total (661)
 Polyunsaturated fat, total (512)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 16:1 (5070) 
 Fatty acid 16:1 cis (385)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Fatty acid 18:1 total trans (683)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:2 (6194) 
 Fatty acid 18:2 cis + trans (367)
 Fatty acid 18:2 n-6 cis,cis (728)
 Fatty acid 18:2 trans (269)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 24:0 (lignoceric acid) (523)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)