Item 24 of 140 (back to results) previous next Peas, green, cooked, boiled, drained, with salt NDB 11811 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 5.36 Total lipid (fat) (204) g 0.22 Carbohydrate, by difference (205) g 15.63 Ash (207) g 0.92 Energy (208) kcal 84 Sucrose (210) g 5.22 Glucose (dextrose) (211) g 0.13 Fructose (212) g 0.41 Maltose (214) g 0.18 Water (255) g 77.87 Energy (268) kJ 352 Sugars, total (269) g 5.93 Fiber, total dietary (291) g 5.5 Calcium, Ca (301) mg 27 Iron, Fe (303) mg 1.54 Magnesium, Mg (304) mg 39 Phosphorus, P (305) mg 117 Potassium, K (306) mg 271 Sodium, Na (307) mg 239 Zinc, Zn (309) mg 1.19 Copper, Cu (312) mg 0.173 Manganese, Mn (315) mg 0.525 Selenium, Se (317) mcg 1.9 Vitamin A, IU (318) IU 801 Vitamin A, RAE (320) mcg_RAE 40 Carotene, beta (321) mcg 470 Carotene, alpha (322) mcg 22 Vitamin E (alpha-tocopherol) (323) mg 0.14 Lutein + zeaxanthin (338) mcg 2593 Tocopherol, gamma (342) mg 0.99 Tocopherol, delta (343) mg 0.02 Vitamin C, total ascorbic acid (401) mg 14.2 Thiamin (404) mg 0.259 Riboflavin (405) mg 0.149 Niacin (406) mg 2.021 Pantothenic acid (410) mg 0.153 Vitamin B-6 (415) mg 0.216 Folate, total (417) mcg 63 Choline, total (421) mg 29.7 Vitamin K (phylloquinone) (430) mcg 25.9 Folate, food (432) mcg 63 Folate, DFE (435) mcg_DFE 63 Betaine (454) mg 0.2 Tryptophan (501) g 0.037 Threonine (502) g 0.201 Isoleucine (503) g 0.193 Leucine (504) g 0.32 Lysine (505) g 0.314 Methionine (506) g 0.081 Cystine (507) g 0.032 Phenylalanine (508) g 0.198 Tyrosine (509) g 0.112 Valine (510) g 0.232 Arginine (511) g 0.423 Histidine (512) g 0.105 Alanine (513) g 0.237 Aspartic acid (514) g 0.49 Glutamic acid (515) g 0.733 Glycine (516) g 0.182 Proline (517) g 0.171 Serine (518) g 0.179 Fatty acids, total saturated (606) g 0.039 16:0 (613) g 0.035 18:0 (614) g 0.004 18:1 undifferentiated (617) g 0.019 18:2 undifferentiated (618) g 0.082 18:3 undifferentiated (619) g 0.019 Fatty acids, total monounsaturated (645) g 0.019 Fatty acids, total polyunsaturated (646) g 0.102

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: P × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Pea [B1338] (52) Index to Food Descriptions  Index to Food Descriptions  P (831) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Maltose (506)  Sucrose (896)  Monosaccharides (960)   Fructose (833)  Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Alpha-carotene (635)  Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Delta-tocopherol (513)  Gamma-tocopherol (927)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)