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Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
NDB 08272
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5.27
Total lipid (fat) (204)g9.38
Carbohydrate, by difference (205)g79.73
Ash (207)g2.99
Energy (208)kcal414
Starch (209)g34.9
Sucrose (210)g24.46
Glucose (dextrose) (211)g1.42
Fructose (212)g7.26
Water (255)g2.64
Energy (268)kJ1732
Sugars, total (269)g33.15
Fiber, total dietary (291)g3.8
Calcium, Ca (301)mg451
Iron, Fe (303)mg18.27
Magnesium, Mg (304)mg42
Phosphorus, P (305)mg160
Potassium, K (306)mg152
Sodium, Na (307)mg701
Zinc, Zn (309)mg17.03
Copper, Cu (312)mg0.169
Manganese, Mn (315)mg1.475
Selenium, Se (317)mcg6.9
Vitamin A, IU (318)IU3299
Retinol (319)mcg989
Vitamin A, RAE (320)mcg_RAE991
Carotene, beta (321)mcg1
Vitamin E (alpha-tocopherol) (323)mg2.01
Vitamin D (324)IU133
Vitamin D (D2 + D3) (328)mcg3.3
Lutein + zeaxanthin (338)mcg55
Vitamin C, total ascorbic acid (401)mg23.5
Thiamin (404)mg2
Riboflavin (405)mg2.025
Niacin (406)mg23.825
Pantothenic acid (410)mg0.53
Vitamin B-6 (415)mg1.8
Folate, total (417)mcg376
Vitamin B-12 (418)mcg5.25
Choline, total (421)mg9.4
Vitamin K (phylloquinone) (430)mcg7.8
Folic acid (431)mcg357
Folate, food (432)mcg19
Folate, DFE (435)mcg_DFE627
Tryptophan (501)g0.072
Threonine (502)g0.175
Isoleucine (503)g0.185
Leucine (504)g0.36
Lysine (505)g0.082
Methionine (506)g0.082
Cystine (507)g0.092
Phenylalanine (508)g0.236
Tyrosine (509)g0.133
Valine (510)g0.246
Arginine (511)g0.288
Histidine (512)g0.123
Alanine (513)g0.226
Aspartic acid (514)g0.37
Glutamic acid (515)g1.387
Glycine (516)g0.216
Proline (517)g0.38
Serine (518)g0.257
Vitamin B-12, added (578)mcg5.25
Fatty acids, total trans (605)g0.111
Fatty acids, total saturated (606)g1.422
8:0 (609)g0.003
10:0 (610)g0.012
12:0 (611)g0.001
14:0 (612)g0.025
16:0 (613)g1.1
18:0 (614)g0.209
20:0 (615)g0.047
18:1 undifferentiated (617)g3.143
18:2 undifferentiated (618)g2.904
18:3 undifferentiated (619)g0.119
22:0 (624)g0.021
16:1 undifferentiated (626)g0.012
20:1 (628)g0.049
20:5 n-3 (EPA) (629)g0.027
22:1 undifferentiated (630)g0.003
22:5 n-3 (DPA) (631)g0.008
Fatty acids, total monounsaturated (645)g3.211
Fatty acids, total polyunsaturated (646)g3.061
15:0 (652)g0.002
17:0 (653)g0.004
18:1 t (663)g0.045
18:2 t not further defined (665)g0.067
18:2 CLAs (670)g0.005
24:1 c (671)g0.001
20:2 n-6 c,c (672)g0.002
16:1 c (673)g0.012
18:1 c (674)g3.099
18:2 n-6 c,c (675)g2.832
22:1 c (676)g0.003
17:1 (687)g0.003
Fatty acids, total trans-monoenoic (693)g0.045
Fatty acids, total trans-polyenoic (695)g0.067
18:3 n-3 c,c,c (ALA) (851)g0.119

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Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] > 0800 Breakfast Cereals (USDA SR) [A1278]
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Index to Food Descriptions: C
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0800 Breakfast Cereals (USDA SR) [A1278] (403)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
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 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Monounsaturated fat, total (661)
 Polyunsaturated fat, total (512)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 16:1 (5070) 
 Fatty acid 16:1 cis (385)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Fatty acid 18:1 total trans (683)
 Fatty acid 22:1 (docosenoic acid) (730) 
 Fatty acid 22:1 cis (167)
 Fatty acid 24:1 (tetracosenoic acid) (227) 
 Fatty acid 24:1 cis (227)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:2 (6194) 
 Fatty acid 18:2 cis + trans (367)
 Fatty acid 18:2 n-6 cis,cis (728)
 Fatty acid 18:2 trans (269)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 20:0 (arachidic acid) (1302)
 Fatty acid 22:0 (behenic acid) (874)
 Fatty acid 8:0 (caprylic acid) (1326)
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 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Vitamin D (1504)
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 Alpha-tocopherol (4366)
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 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)