 | Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH | NDB 08272 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.27 | Total lipid (fat) (204) | g | 9.38 | Carbohydrate, by difference (205) | g | 79.73 | Ash (207) | g | 2.99 | Energy (208) | kcal | 414 | Starch (209) | g | 34.9 | Sucrose (210) | g | 24.46 | Glucose (dextrose) (211) | g | 1.42 | Fructose (212) | g | 7.26 | Water (255) | g | 2.64 | Energy (268) | kJ | 1732 | Sugars, total (269) | g | 33.15 | Fiber, total dietary (291) | g | 3.8 | Calcium, Ca (301) | mg | 451 | Iron, Fe (303) | mg | 18.27 | Magnesium, Mg (304) | mg | 42 | Phosphorus, P (305) | mg | 160 | Potassium, K (306) | mg | 152 | Sodium, Na (307) | mg | 701 | Zinc, Zn (309) | mg | 17.03 | Copper, Cu (312) | mg | 0.169 | Manganese, Mn (315) | mg | 1.475 | Selenium, Se (317) | mcg | 6.9 | Vitamin A, IU (318) | IU | 3299 | Retinol (319) | mcg | 989 | Vitamin A, RAE (320) | mcg_RAE | 991 | Carotene, beta (321) | mcg | 1 | Vitamin E (alpha-tocopherol) (323) | mg | 2.01 | Vitamin D (324) | IU | 133 | Vitamin D (D2 + D3) (328) | mcg | 3.3 | Lutein + zeaxanthin (338) | mcg | 55 | Vitamin C, total ascorbic acid (401) | mg | 23.5 | Thiamin (404) | mg | 2 | Riboflavin (405) | mg | 2.025 | Niacin (406) | mg | 23.825 | Pantothenic acid (410) | mg | 0.53 | Vitamin B-6 (415) | mg | 1.8 | Folate, total (417) | mcg | 376 | Vitamin B-12 (418) | mcg | 5.25 | Choline, total (421) | mg | 9.4 | Vitamin K (phylloquinone) (430) | mcg | 7.8 | Folic acid (431) | mcg | 357 | Folate, food (432) | mcg | 19 | Folate, DFE (435) | mcg_DFE | 627 | Tryptophan (501) | g | 0.072 | Threonine (502) | g | 0.175 | Isoleucine (503) | g | 0.185 | Leucine (504) | g | 0.36 | Lysine (505) | g | 0.082 | Methionine (506) | g | 0.082 | Cystine (507) | g | 0.092 | Phenylalanine (508) | g | 0.236 | Tyrosine (509) | g | 0.133 | Valine (510) | g | 0.246 | Arginine (511) | g | 0.288 | Histidine (512) | g | 0.123 | Alanine (513) | g | 0.226 | Aspartic acid (514) | g | 0.37 | Glutamic acid (515) | g | 1.387 | Glycine (516) | g | 0.216 | Proline (517) | g | 0.38 | Serine (518) | g | 0.257 | Vitamin B-12, added (578) | mcg | 5.25 | Fatty acids, total trans (605) | g | 0.111 | Fatty acids, total saturated (606) | g | 1.422 | 8:0 (609) | g | 0.003 | 10:0 (610) | g | 0.012 | 12:0 (611) | g | 0.001 | 14:0 (612) | g | 0.025 | 16:0 (613) | g | 1.1 | 18:0 (614) | g | 0.209 | 20:0 (615) | g | 0.047 | 18:1 undifferentiated (617) | g | 3.143 | 18:2 undifferentiated (618) | g | 2.904 | 18:3 undifferentiated (619) | g | 0.119 | 22:0 (624) | g | 0.021 | 16:1 undifferentiated (626) | g | 0.012 | 20:1 (628) | g | 0.049 | 20:5 n-3 (EPA) (629) | g | 0.027 | 22:1 undifferentiated (630) | g | 0.003 | 22:5 n-3 (DPA) (631) | g | 0.008 | Fatty acids, total monounsaturated (645) | g | 3.211 | Fatty acids, total polyunsaturated (646) | g | 3.061 | 15:0 (652) | g | 0.002 | 17:0 (653) | g | 0.004 | 18:1 t (663) | g | 0.045 | 18:2 t not further defined (665) | g | 0.067 | 18:2 CLAs (670) | g | 0.005 | 24:1 c (671) | g | 0.001 | 20:2 n-6 c,c (672) | g | 0.002 | 16:1 c (673) | g | 0.012 | 18:1 c (674) | g | 3.099 | 18:2 n-6 c,c (675) | g | 2.832 | 22:1 c (676) | g | 0.003 | 17:1 (687) | g | 0.003 | Fatty acids, total trans-monoenoic (693) | g | 0.045 | Fatty acids, total trans-polyenoic (695) | g | 0.067 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.119 |
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