Item 24 of 83 (back to results) previous next Fast foods, nachos, with cheese NDB 21078 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 8.05 Total lipid (fat) (204) g 16.77 Carbohydrate, by difference (205) g 32.15 Ash (207) g 2.58 Energy (208) kcal 306 Water (255) g 40.45 Energy (268) kJ 1280 Calcium, Ca (301) mg 241 Iron, Fe (303) mg 1.13 Magnesium, Mg (304) mg 49 Phosphorus, P (305) mg 244 Potassium, K (306) mg 152 Sodium, Na (307) mg 722 Zinc, Zn (309) mg 1.58 Copper, Cu (312) mg 0.124 Manganese, Mn (315) mg 0.198 Selenium, Se (317) mcg 13.9 Vitamin A, IU (318) IU 495 Vitamin C, total ascorbic acid (401) mg 1.1 Thiamin (404) mg 0.17 Riboflavin (405) mg 0.33 Niacin (406) mg 1.36 Pantothenic acid (410) mg 1.16 Vitamin B-6 (415) mg 0.18 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 0.73 Choline, total (421) mg 26.4 Betaine (454) mg 0.7 Tryptophan (501) g 0.068 Threonine (502) g 0.291 Isoleucine (503) g 0.333 Leucine (504) g 0.902 Lysine (505) g 0.332 Methionine (506) g 0.174 Cystine (507) g 0.114 Phenylalanine (508) g 0.391 Tyrosine (509) g 0.333 Valine (510) g 0.429 Arginine (511) g 0.372 Histidine (512) g 0.247 Alanine (513) g 0.493 Aspartic acid (514) g 0.54 Glutamic acid (515) g 1.588 Glycine (516) g 0.278 Proline (517) g 0.733 Serine (518) g 0.395 Cholesterol (601) mg 16 Fatty acids, total saturated (606) g 6.885 10:0 (610) g 0.165 12:0 (611) g 0.214 14:0 (612) g 0.893 16:0 (613) g 3.648 18:0 (614) g 1.964 18:1 undifferentiated (617) g 7.074 18:2 undifferentiated (618) g 1.803 18:3 undifferentiated (619) g 0.173 Fatty acids, total monounsaturated (645) g 7.074 Fatty acids, total polyunsaturated (646) g 1.976

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